MEDITERRANEAN SKILLET SUPPER

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Mediterranean Skillet Supper image

Provided by Food Network

Time 50m

Yield 4 servings

Number Of Ingredients 8

2 tablespoons olive oil
1 cup cracked wheat
1 and 1/2 cups chicken broth
6 sundried tomatoes, packed in olive oil, finely chopped
2 tablespoons pesto, homemade or store bought
Salt and pepper
16 ounce can chick peas, drained
Plain yogurt or sour cream, optional

Steps:

  • Heat the oil in a large skillet. Add the cracked wheat and saute until toasty brown, about 2 to 3 minutes. Add the broth, cover and cook until the wheat is tender, about 20 minutes. If the wheat is tender but has not absorbed all of the water, remove the cover and cook for another few minutes, stirring occasionally until the excess moisture has evaporated. Add the sundried tomatoes and pesto; season to taste with salt and pepper. Add the chick peas, cover and cook for about 5 minutes or until the chick peas are heated through. Adjust seasoning. Serve with sour cream or plain yogurt as a topping.

Dark Lawtivity
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This dish was a disappointment. The chicken was dry and the vegetables were overcooked.


Mian Saheb
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I found this recipe to be too complicated and time-consuming. I don't think it's worth the effort.


Boby Brand
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This dish was a bit bland for my taste. I think it could have used more seasoning.


Danish Qadri 7568
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This recipe is a keeper! It's flavorful, healthy, and easy to make. I'll definitely be making it again and again.


allen edmiston
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I'm not a great cook, but this recipe was easy to follow and the dish turned out great. I'll definitely be making it again.


Abinash Das
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This was a delicious and healthy meal. I would definitely recommend it to others.


Bassem Eltonsy
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I've made this recipe several times and it's always a hit. It's a great way to get a healthy meal on the table quickly and easily.


masry lydia
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This recipe was easy to follow and the dish turned out great! I will definitely be making it again.


Bilawal bilawal
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I'm not a big fan of Mediterranean food, but this dish was actually really good. The flavors were well-balanced and the chicken was cooked perfectly.


Taifa Islam
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This was a great recipe! I used zucchini and bell peppers instead of the broccoli and cauliflower, and it was still delicious.


Brendon Sheldon
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I love this recipe! It's so easy to make and always turns out delicious.


Afzaal Rao
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This dish was flavorful and easy to make. I would definitely make it again.


Kelly Taylor
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I made this recipe last night and it was delicious! The only thing I changed was that I used chicken thighs instead of breasts, and it turned out great.


Ciara Craigens
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The chicken and vegetables were cooked perfectly, and the sauce was flavorful and tangy. I would definitely recommend this recipe to anyone looking for a quick and easy weeknight meal.


Cecilia Wangechi
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This Mediterranean skillet supper was a hit with my family! The flavors were amazing, and it was so easy to make. I'll definitely be making this again.