MEGA MANGO SMOOTHIE

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Mega Mango Smoothie image

Healthy meets high energy in a refreshing mango, orange, banana, and cottage cheese smoothie.

Provided by Gay Lea Foods Co-operative(R)

Categories     Trusted Brands: Recipes and Tips     Gay Lea Foods Co-operative®

Time 4m

Yield 2

Number Of Ingredients 9

1 ½ cups frozen mango chunks
1 cup Nordica 1% Cottage Cheese
1 cup ice cubes
½ cup orange juice
½ cup cold water
1 small banana, cut into chunks
2 tablespoons honey
1 tablespoon flax oil
1 teaspoon vanilla extract

Steps:

  • Place the mango, cottage cheese, ice cubes, orange juice, water, banana, honey, flax oil and vanilla in a blender. Blend for 2 minutes or until very smooth; serve immediately.

Nutrition Facts : Calories 383.1 calories, Carbohydrate 63.6 g, Cholesterol 10 mg, Fat 8.9 g, Fiber 3.7 g, Protein 16.7 g, SaturatedFat 1.8 g, Sodium 296.4 mg, Sugar 53.2 g

MB Mojahid
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This smoothie is so delicious and easy to make. I highly recommend it.


Hi Hlo
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I made this smoothie for my kids and they loved it. They said it was the best smoothie they've ever had.


Rakib Hassan apon
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This smoothie is a great way to start the day. It's packed with nutrients and it's so refreshing.


Emmanuel Iwuozo
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I wasn't sure about the combination of mango and pineapple, but it turned out to be really good. The smoothie was sweet and tangy, and the addition of Greek yogurt made it extra creamy.


Anthony Hill
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I love this recipe! The smoothie is always delicious and it's a great way to get my daily dose of fruits and vegetables.


Mildred Alarcon
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This smoothie was so easy to make and it tasted amazing. I used frozen mango and pineapple, and fresh banana. The smoothie was the perfect consistency and it was so refreshing.


Golda Aba Amissah Nyame
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I followed the recipe exactly and the smoothie turned out great. It was thick, creamy, and refreshing. I loved the combination of mango, pineapple, and banana.


Pascal Sebbie
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This mango smoothie was delicious! It was the perfect balance of sweet and tart. The addition of Greek yogurt made it extra creamy and satisfying. I will definitely be making this again.