MEXICAN BEAN 'N' BARLEY CHILI
Chili powder adds just the right amount of "heat" to this filling, fast and fabulous vegetarian meal idea from Lana Day in Bloomington, Indiana. It's one easy, cold-weather recipe the whole family will warm to...and it feeds a bunch!
Provided by Taste of Home
Categories Lunch
Time 50m
Yield 10 servings (about 3-1/2 quarts).
Number Of Ingredients 16
Steps:
- In a Dutch oven coated with cooking spray, saute onion and garlic in oil for 2 minutes. Stir in peppers; cook 3-4 minutes longer or until tender. , Stir in the remaining ingredients; bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until barley is tender.
Nutrition Facts : Calories 247 calories, Fat 3g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 836mg sodium, Carbohydrate 46g carbohydrate (6g sugars, Fiber 11g fiber), Protein 11g protein. Diabetic Exchanges
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Amy Doherty
[email protected]This chili is delicious and easy to make. I love that it's a healthy and affordable meal.
Pamela Lloyd
[email protected]This chili is a great recipe for a weeknight meal. It's easy to make and it's always a hit with my family.
Allen Quick
[email protected]This chili is a great way to warm up on a cold day. It's hearty and filling, and the flavors are amazing. I especially love the addition of the corn and tomatoes.
Trxsh Gxd
[email protected]This chili is delicious! The barley gives it a nice chewy texture and the beans and vegetables are cooked perfectly. The flavors are well-balanced and the spice level is just right.
NAJEEB ZAIB
[email protected]I've made this chili several times now and it's always a hit! It's so easy to make and the flavor is amazing. I love that it's a healthy and filling meal that the whole family can enjoy.
Yalemzewud Amsalu
[email protected]This chili is a great way to use up leftover beans and barley. It's also a really affordable meal to make. I love that it's so versatile and can be easily tailored to my own taste.
Thabang Baatjie
[email protected]This chili is the perfect comfort food! It's hearty, flavorful, and so easy to make. I love that I can just throw all the ingredients in my slow cooker and let it do the work.
MD Monir Howlader
[email protected]This chili is so easy to make and it's absolutely delicious! I love the combination of beans, barley, and vegetables. It's a great way to get a healthy and filling meal on the table.
sinazo mnxeba
[email protected]I'm not usually a fan of barley, but this chili changed my mind! The barley added a really nice texture and the overall flavor of the chili was amazing. I will definitely be making this again.
Chrisan Lalor
[email protected]This chili was a hit at my last party! Everyone loved the unique flavor combination and the barley made it really filling. I would definitely recommend this recipe to anyone looking for a new chili recipe to try.
Jiyaad Solomons
[email protected]This is an amazing chili recipe! The flavors are so rich and the barley gives it a nice hearty texture. I especially love the addition of the corn and tomatoes. I will definitely be making this again.