MEXICAN POTATO OMELET
From Diabetic Connect. Whip up this simple,tasty omelet on those nights when it seems the refrigerator is bare. Frozen hash browns are perfect for such occasions just look for a brand with little or no fat. And while the cheese adds some fat,it also provides almost a third of your daily calcium needs.
Provided by LINDA BAILEY
Categories Eggs
Time 25m
Number Of Ingredients 10
Steps:
- 1. Heat 1 teaspoon oil in a 10-inch nonstick skillet over medium-high heat. Add potatoes and cook until golden brown,shaking the pan and tossing the potatoes from time to time,3-5 minutes. Stir in chiles and transfer to a plate. Wipe out the pan.
- 2. Blend eggs,hot sauce,salt and pepper with a fork in a medium bowl. Stir in cheese, scallions,cilantro(or parsley)and the potato mixture. Set a rack about 4 inches from the heat source. Preheat the broiler. Brush the pan with the remaining 1 teaspoon oil. Heat over medium heat. Pour in the egg mixture and tilt to distribute evenly.
- 3. Reduce the heat to medium-low and cook until the bottom is light golden,lifting the edges to allow uncooked egg to flow underneath,3-4 minutes. Place the pan under the broiler and cook until the top is set,1 1/2-2 1/2 minutes. Slide the omelet onto a platter and cut into wedges.
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Abdullah Nagra
[email protected]This is a great recipe for a hearty and satisfying breakfast. The potatoes and peppers add a nice flavor and texture to the omelet. I also like that you can add whatever fillings you like.
Katelyn Jewett
[email protected]I made this omelet for my family and they all loved it. The potatoes were crispy and the eggs were fluffy. The flavors were amazing. I will definitely be making this again.
Sojjad Miah
[email protected]This omelet was so good! I loved the combination of potatoes, peppers, and cheese. The eggs were cooked perfectly and the omelet was fluffy and delicious.
Md Foysol
[email protected]I'm not a big fan of potatoes, but I loved this omelet. The potatoes were cooked perfectly and the flavors were amazing. I will definitely be making this again.
Simani Praja
[email protected]This is a great recipe for a quick and easy breakfast or lunch. The potatoes and peppers add a nice flavor and texture to the omelet. I also like that you can add whatever fillings you like.
FireType Naruto
[email protected]I made this omelet for breakfast this morning and it was delicious! The potatoes were crispy and the eggs were fluffy. I added a little salsa and sour cream on top and it was perfect.
Piee Md
[email protected]I was skeptical about adding potatoes to an omelet, but I'm so glad I did. They added a great flavor and texture. The omelet was fluffy and cooked evenly. I will definitely be making this again.
Kola Peter
[email protected]I've tried many different omelet recipes, but this one is by far my favorite. The combination of potatoes, peppers, and cheese is perfect. I also love that it's a one-pan meal, which makes cleanup a breeze.
Mustafa Rehman
[email protected]This Mexican potato omelet was a hit with my family! The flavors were amazing and the potatoes added a nice hearty texture. I will definitely be making this again.