MICROWAVE CHICKEN TERIYAKI
This is what you make when it's raining/snowing and you don't want to head to the dining hall or when you've got that little container of white rice leftover from takeout Chinese! This chicken can be served over rice, as a wrap, on a bun or with some added veggies as a quick and easy stir fry.
Provided by LROHNER
Categories World Cuisine Recipes Asian
Time 10m
Yield 1
Number Of Ingredients 5
Steps:
- Stir together soy sauce, ketchup, garlic powder, and sugar in a bowl. Toss chicken in sauce to coat, and place onto a microwave safe plate.
- Cover with plastic wrap and cook in the microwave on High for 5 to 8 minutes, until chicken is opaque in the center and no longer pink.
Nutrition Facts : Calories 289.9 calories, Carbohydrate 38 g, Cholesterol 60.9 mg, Fat 2.6 g, Fiber 2.2 g, Protein 29.9 g, SaturatedFat 0.7 g, Sodium 3795.5 mg, Sugar 25.9 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Mirs King
[email protected]This was a great recipe! The chicken was moist and flavorful, and the teriyaki sauce was delicious. I will definitely be making this again.
jobbar mia
[email protected]I made this recipe for my family and they loved it! The chicken was so tender and the sauce was flavorful. I will definitely be making this again.
Israel Romano
[email protected]This is a great recipe for a quick and easy weeknight meal. The chicken is cooked to perfection and the teriyaki sauce is delicious.
teboho moloi
[email protected]I was skeptical about microwaving chicken, but this recipe proved me wrong! The chicken was moist and flavorful, and the teriyaki sauce was the perfect balance of sweet and savory.
Ali raza Chohan
[email protected]I've made this recipe several times and it always comes out great. It's a quick and easy weeknight meal that my whole family loves.
Showrob
[email protected]This was a great recipe! The chicken was moist and flavorful, and the teriyaki sauce was delicious. I will definitely be making this again.
Bebe Rodriguez
[email protected]I made this recipe for my family and they loved it! The chicken was so tender and the sauce was flavorful. I will definitely be making this again.
Faiz mughal
[email protected]This is a great recipe for a quick and easy weeknight meal. The chicken is cooked to perfection and the teriyaki sauce is delicious.
silas maker
[email protected]I was skeptical about microwaving chicken, but this recipe proved me wrong! The chicken was moist and flavorful, and the teriyaki sauce was the perfect balance of sweet and savory.
GW TAMIM GAMER
[email protected]I've made this recipe several times and it always comes out great. It's a quick and easy weeknight meal that my whole family loves.
s4turn
[email protected]This was a great recipe! The chicken was moist and flavorful, and the teriyaki sauce was delicious. I will definitely be making this again.
Zingce Cholidiza
[email protected]I made this recipe for my family and they loved it! The chicken was so tender and the sauce was flavorful. I will definitely be making this again.
Diane Belanger
[email protected]This is a great recipe for a quick and easy weeknight meal. The chicken is cooked to perfection and the teriyaki sauce is delicious.
anamul hok
[email protected]I was skeptical about microwaving chicken, but this recipe proved me wrong! The chicken was moist and flavorful, and the teriyaki sauce was the perfect balance of sweet and savory.
Webster Hamainza
[email protected]I've made this recipe several times and it always comes out great. It's a quick and easy weeknight meal that my whole family loves.
MUNSIFKHAN MG
[email protected]This was so easy to make and it tasted delicious! I will definitely be making this again.