MICROWAVE TILAPIA

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Make and share this Microwave Tilapia recipe from Food.com.

Provided by Messiejessie625

Categories     Tilapia

Time 14m

Yield 2 serving(s)

Number Of Ingredients 5

1/2 teaspoon chopped fresh tarragon
2 tablespoons apple cider vinegar (optional)
1 1/2 teaspoons butter
1/2 minced garlic clove
1/2 lb tilapia fillet

Steps:

  • In a microwavable baking dish, arrange tilapia fillets in a single layer. Dot with pieces of butter, and minced garlic. Sprinkle over fresh tarragon. Cover with waxed paper and microwave on high for 2 minutes.
  • Turn fillets over, recover, and continue to microwave on high for a further 2 minutes. Remove immediately, sprinkle with apple cider vinegar, and serve.

Nutrition Facts : Calories 136.6, Fat 4.8, SaturatedFat 2.5, Cholesterol 64.3, Sodium 84.5, Carbohydrate 0.5, Fiber 0.1, Protein 23

Legend Boy
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I love that this recipe is so versatile. I've used it with different types of fish and it always turns out great.


jean mcgailey
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I've made this recipe several times and it's always a hit with my family.


ROBEUL
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This is a great recipe for a quick and easy lunch.


OLID OLID
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I'm not a big fan of tilapia, but this recipe made me change my mind.


Lee Horton
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I will definitely be making this again. It's a great way to use up leftover tilapia.


Anjo Jackson
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The fish was a bit overcooked for my taste, but the sauce was delicious.


Stephen Tang
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I wasn't sure about microwaving fish, but I was pleasantly surprised at how well it turned out.


Taha Ashfaq
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This recipe is so easy to follow, even for a beginner cook like me.


Gamersland xi
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Delicious and healthy! I feel good about feeding this to my family.


Syed Writer's786
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Perfect for a weeknight dinner when I don't have a lot of time to cook.


llazi llazi
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I love that this recipe uses simple ingredients that I already have on hand.


Mohamed Abdelhakim
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This recipe is a lifesaver! I'm always looking for quick and easy meals, and this one fits the bill perfectly.


Mustansar Kaka
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Meh. I've had better.


Julie Sim
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Wow! This recipe is a keeper. The tilapia was moist and flaky, and the lemon-herb sauce was divine.


Wycklife
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Not bad for a quick meal. The fish was a bit dry, but the sauce was flavorful.


Adi Jay
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Quick, easy, and tasty! I used frozen tilapia fillets and they cooked perfectly in the microwave. Great for a weeknight dinner.


Kaleigha Barnett
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Amazingly delicious! The fish was cooked to perfection and the flavors were incredible. Will definitely make this again and again.


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