MICROWAVED STEAMED SALMON

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Microwaved Steamed Salmon image

Make and share this Microwaved Steamed Salmon recipe from Food.com.

Provided by Luvs 2 Cook

Categories     Microwave

Time 10m

Yield 4 serving(s)

Number Of Ingredients 4

4 salmon fillets
4 teaspoons butter
4 tablespoons lemon pepper
8 tablespoons white wine

Steps:

  • Spread 1tsp butter over each salmon filet. Sprinkle 1tsp lemon pepper on top.
  • Place in microwave-safe dish. Add water or white wine. Cover with plastic wrap.
  • Cook 4 to 5 minutes, or until fish is not pink and is flaky. (Adjust time according to thickness of salmon filet and your oven and quantity being prepared.).

Nutrition Facts : Calories 426.4, Fat 14.8, SaturatedFat 4.2, Cholesterol 175.4, Sodium 241.5, Carbohydrate 0.8, Sugar 0.3, Protein 63.5

Abdul Nafay
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I've made this recipe several times now, and it's always a hit. The salmon is always cooked perfectly, and the sauce is delicious. I love that I can have a healthy and tasty meal on the table in under 30 minutes.


Murtaza Nondani
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This recipe is a great way to get a healthy meal on the table in a hurry. I love that it's so easy to make, and the salmon is always cooked perfectly.


Anees Ahmad
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I'm not a big fan of salmon, but I really enjoyed this recipe. The salmon was cooked perfectly, and the sauce was delicious. I would definitely make this again.


tanzeel rehman
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This recipe is a great way to change up the way you cook salmon. I'm always looking for new ways to cook salmon, and this one is a keeper. The salmon is cooked perfectly, and the sauce is delicious.


Cierra Walls
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I love that this recipe is so simple to make. I can throw it together in a few minutes, and it's always delicious. I also like that it's a healthy way to cook salmon.


Toni Man
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This recipe is a great way to use up leftover salmon. I made a big batch of salmon on the weekend, and I used the leftovers to make this dish. It was a quick and easy way to get a delicious meal on the table.


miyuru rox
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I'm always looking for healthy and easy recipes, and this one fits the bill perfectly. The salmon is cooked perfectly, and the sauce is delicious. I love that I can have a healthy meal on the table in under 30 minutes.


Calvin L Boyd Sr
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This recipe is a great way to get kids to eat fish. My kids love the salmon, and they always ask for seconds.


Tholits Gonzales
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I love this recipe because it's so versatile. I've made it with different types of fish, and it always turns out great. I also like that I can adjust the seasonings to my liking.


Mafia gang official
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This recipe was a lifesaver! I was running late for work and needed something quick and easy to make for dinner. This salmon dish was perfect. It was on the table in under 30 minutes, and it was delicious. I'll definitely be making this again.


Pedro Cristobal
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I'm not a huge fan of fish, but I really enjoyed this recipe. The salmon was cooked perfectly, and the sauce was delicious. I would definitely make this again.


Rina Thapa
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I made this recipe for a dinner party last night, and it was a huge hit! Everyone loved the salmon, and they couldn't believe how easy it was to make. I'll definitely be making this again for my next party.


sunny maliak
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This was my first time cooking salmon, and I'm so glad I tried this recipe. It was so easy to follow, and the salmon turned out perfectly. I will definitely be making this again.


Isatu Saidy
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I've made this recipe several times now, and it's always a winner. The salmon is always cooked perfectly, and the sauce is always delicious. I love that I can have a healthy and tasty meal on the table in under 30 minutes.


Mula Mulenga
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This recipe is a keeper! The salmon was cooked perfectly, and the sauce was light and flavorful. I served it over rice, and it was a hit with my whole family.


Mark Sookdeo
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I was a little skeptical about microwaving salmon, but I'm so glad I tried this recipe. The salmon turned out fantastic! It was cooked evenly throughout, and it was so flaky and moist. I'll definitely be making this again.


Mdparbej Aalam
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I'm always looking for quick and easy weeknight meals, and this salmon dish fit the bill perfectly. It was so simple to make, and it was on the table in under 30 minutes. The salmon was cooked perfectly, and the lemon-herb sauce was delicious.


SHAHZAIB MAJEED
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This recipe was a total game-changer for me! I've never been much of a fish person, but this steamed salmon was so moist and flavorful, I couldn't get enough. I'll definitely be making this again and again.


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