MIDDLE EASTERN LENTIL AND YOGURT SOUP

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MIDDLE EASTERN LENTIL AND YOGURT SOUP image

Categories     Soup/Stew     Bean     Yogurt

Yield 10 bowls

Number Of Ingredients 13

1 bag dry lentils
2 cups medium egg noodles
2 medium onions, chopped
4 garlic cloves, chopped
Small bunch flat leaf parsley
2 eggs
¼ cup olive oil
32 ounce low fat plain yogurt
12 cups water
¼ cup dried mint
Salt
Pepper
Paprika

Steps:

  • Sort and clean lentils as suggested on packaging. In a frying pan, heat olive oil and fry chopped onions and garlic. Once the onions and garlic have browned, turn off heat and add finely crushed mint to onions; mix then set aside. Add water, parsley and lentils to a large pot and begin to cook on medium heat. While lentils cook, take a large mixing bowl and add the yogurt and two eggs; mix well then set aside. Once lentils are tender, add egg noodles and cook until noodles are al dente (approximately 7 minutes), then turn off heat. Combining the yogurt mixture to the hot soup must be done with care to avoid curdling. Ladle hot soup into the bowl with the yogurt mixture and stir. Repeat several times until approximately half the pot of the soup has been mixed into the yogurt mixture. Then, slowly pour the yogurt/soup mixture into the pot and stir. Add onions and mint to the soup and stir well. Lastly, add salt, pepper and paprika to taste and reheat soup on very low heat while stirring frequently (do not let soup boil as yogurt will curdle). NOTE: When reheating leftover soup, do not reheat the entire pot; just reheat individual serving sizes and do not heat to boil.

Delower Hossain
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This soup is a great way to get your kids to eat their vegetables. My kids loved the flavor and the colorful vegetables.


Jimmy Baby
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I'm not a big fan of yogurt, but I loved the way it added a creamy and tangy flavor to this soup.


Amora
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This soup is so flavorful and satisfying. I love the addition of the yogurt, which gives it a creamy and tangy flavor.


Aju Tph
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I made this soup in my slow cooker and it turned out perfectly. It's a great way to have a hot and healthy meal ready when you get home from work.


Dilbar Hussain
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This soup is a great way to use up leftover lentils. I added some chopped carrots and celery to mine and it was delicious.


Raul Badillo
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I'm not a big fan of lentils, but I really enjoyed this soup. The lentils were cooked perfectly and the flavor was amazing.


Rima Muhammed
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This soup is so easy to make and it's packed with flavor. I love that it's a healthy and affordable meal.


Hemant Jd
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I've made this soup several times and it's always a hit with my family and friends. It's a great soup to serve for a party or potluck.


Diwash Bhatta
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This soup is a great way to get your kids to eat their vegetables. My kids loved the flavor and the colorful vegetables.


Litten's Woolly World
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I'm not a big fan of yogurt, but I loved the way it added a creamy and tangy flavor to this soup.


Shakirah Lubega
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This soup is so flavorful and satisfying. I love the addition of the yogurt, which gives it a creamy and tangy flavor.


Fabian Velasco
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I made this soup in my slow cooker and it turned out perfectly. It's a great way to have a hot and healthy meal ready when you get home from work.


Online Account
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This soup is a great way to use up leftover lentils. I added some chopped kale and spinach to mine and it was delicious.


Charity Njoroge
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I'm not a big fan of lentils, but I really enjoyed this soup. The yogurt and spices really helped to balance out the flavor.


Bikram thapa magar
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This soup is delicious and easy to make. I love that it's a one-pot meal, which makes cleanup a breeze.


Kabanda Henry902
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I made this soup for dinner last night and it was a big hit with my family. Everyone loved the flavor and the creamy texture.


Lylah Rose
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This soup is so good! I love the combination of lentils, vegetables, and yogurt. It's a great way to get your daily dose of protein and fiber.


Emje Dippenaar
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I've been looking for a good lentil soup recipe and this one is perfect! It's easy to make and the flavor is amazing. I especially love the addition of yogurt, which gives the soup a creamy and tangy flavor.


Gary Mcgrew
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This lentil and yogurt soup is a delicious and hearty meal that is perfect for a cold winter day. The lentils are cooked in a flavorful broth with vegetables and spices, and the yogurt adds a creamy richness. I served it with some warm pita bread and