MIDDLE EASTERN LENTIL SALAD
This spicy salad is one of my favorite lentil preparations. The trick is not to overcook the lentils, which should be al dente.
Provided by Martha Rose Shulman
Categories dinner, easy, lunch, quick, salads and dressings
Time 40m
Yield Serves six
Number Of Ingredients 9
Steps:
- Place the lentils in a medium saucepan, cover by 1 inch with water and bring to a boil. Add 1 teaspoon salt, reduce the heat and cook just until the lentils are al dente, about 25 minutes.
- Meanwhile, heat 3 tablespoons of the olive oil and the garlic in a small frying pan or saucepan over medium heat. When the garlic begins to sizzle, add the spices. Stir together for about 30 seconds, then remove from the heat and set aside.
- When the lentils are just tender, drain through a strainer set over a bowl. Toss at once in another bowl with the garlic, spices, cilantro and lemon juice. Taste and adjust salt. If the lentils seem a little dry, add a few tablespoons of the broth. Transfer to a serving platter, drizzle the remaining olive oil over the top and serve warm or at room temperature.
Nutrition Facts : @context http, Calories 254, UnsaturatedFat 8 grams, Carbohydrate 32 grams, Fat 10 grams, Fiber 5 grams, Protein 12 grams, SaturatedFat 1 gram, Sodium 147 milligrams, Sugar 1 gram
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Rose Clarke
[email protected]I followed the recipe exactly and it was still too salty.
Lilly Akers
[email protected]This salad is too bland for my taste.
Margaret Persinger
[email protected]I'm not sure what went wrong, but my salad didn't turn out as good as the picture.
Ndabezitha Ntanzi
[email protected]This salad is a great make-ahead meal. It's even better the next day.
T Castillo
[email protected]I love the tangy dressing on this salad.
Reane Van aardt
[email protected]This salad is healthy and delicious. It's a great addition to any meal.
ridabaloch
[email protected]I'm a vegetarian and this salad is a great source of protein.
Abdirahim Isse Addow
[email protected]This salad is a great way to use up leftover lentils.
Tofajjal Hosan
[email protected]I made a few substitutions (used brown lentils instead of green lentils, and added some chopped walnuts), and it was still delicious.
Master Saifullah
[email protected]I followed the recipe exactly and it turned out great. I highly recommend this salad.
Tia Yacoub
[email protected]This is my new favorite salad recipe.
Genesis Hart
[email protected]I'm not a big fan of lentils, but this salad changed my mind. It's so good!
Cody Templet
[email protected]I made this salad for a potluck and it was a hit! Everyone loved it.
sunina thapa
[email protected]The lentils are cooked perfectly and the vegetables are crisp and flavorful.
Retsepile Bingo
[email protected]I love how easy this salad is to make. It's a great option for a quick and healthy lunch or dinner.
Ummu Ummuhikma
[email protected]This lentil salad is a burst of flavor! The combination of lentils, veggies, and herbs is perfect, and the dressing is tangy and delicious.