TOMATO & GARLIC BUTTER BEAN DINNER

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Tomato & Garlic Butter Bean Dinner image

On the days I get home late and just want a warm meal, I stir together tomatoes, garlic and butter beans. Ladle it over noodles if you're in the mood for pasta. -Jessica Meyers, Austin, Texas

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 4 servings.

Number Of Ingredients 8

1 tablespoon olive oil
2 garlic cloves, minced
2 cans (14-1/2 ounces) no-salt-added petite diced tomatoes, undrained
1 can (16 ounces) butter beans, rinsed and drained
6 cups fresh baby spinach (about 6 ounces)
1/2 teaspoon Italian seasoning
1/4 teaspoon pepper
Optional: Hot cooked pasta and grated Parmesan cheese

Steps:

  • In a large skillet, heat oil over medium-high heat. Add garlic; cook and stir until tender, 30-45 seconds. Add tomatoes, beans, spinach, Italian seasoning and pepper; cook until spinach is wilted, stirring occasionally. If desired, serve with pasta and cheese. Freeze option: Freeze cooled bean mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add water if necessary.

Nutrition Facts : Calories 147 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 353mg sodium, Carbohydrate 28g carbohydrate (8g sugars, Fiber 9g fiber), Protein 8g protein. Diabetic Exchanges

Mthobisi Ndlanzi
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This recipe is a great way to use up leftover rice.


Yousaf Don
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I love the simplicity of this recipe.


Anishma Lama
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This recipe is a great way to get your daily dose of vegetables.


Cadehey Mahrez
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I can't wait to try this recipe with different types of beans.


MRS LA-Quinta LaLa YOUNG
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This recipe is a great way to use up leftover tomatoes.


Sunday Victor
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I love the way the garlic and butter flavor the beans.


Glory Lima
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This recipe is perfect for a cold winter night.


MD SHEBUL AHMED SUJON
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I'm so glad I tried this recipe. It's now one of my favorites.


Krishna Gupta
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This recipe is a great way to get your kids to eat their vegetables.


Benjii 4u2c
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I made this recipe with black beans and it was delicious!


Rob Smith
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This recipe is so versatile. You can add any vegetables or beans that you like.


Lakhvir Singh
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I love the combination of flavors in this recipe. The tomatoes, garlic, and butter are a perfect match.


Hossain Faijaan
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This recipe is perfect for a weeknight meal. It's quick and easy to make, and it's healthy too!


mohammed hilabi
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I'm so glad I found this recipe. It's a great way to use up leftover beans.


okhuoya godwin
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This recipe is a keeper! I will definitely be making it again.


Siciid Jaamac
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I made this recipe for a potluck and it was a huge success. Everyone loved it!


Maaz Ahmad 2012
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This is one of my favorite recipes. It's so easy to make and it's always delicious.


Christoph Dell
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I've made this recipe several times and it's always a hit!


Grace Asare
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This was a great recipe! I made it for my family and they loved it. The beans were cooked perfectly and the sauce was flavorful but not too heavy.