MIDDLE EASTERN TOMATO SALAD
This salad is a perfect side dish for any phase of the South Beach Diet, or any other diet for that matter, and it's an incredible tasting summer treat for anyone, whether or not you're on a diet. I think it pairs wonderfully with any kind of grilled meat or fish.
Provided by mjkitty96
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Time 25m
Yield 8
Number Of Ingredients 9
Steps:
- Place diced cucumber into a colander and sprinkle with 1 teaspoon salt or as needed; allow to drain for about 15 minutes. Toss drained cucumber with tomato, sweet onion, parsley, and mint. Drizzle salad with olive oil and fresh lemon juice and season with salt and black pepper. Serve immediately.
Nutrition Facts : Calories 48.3 calories, Carbohydrate 4.1 g, Fat 3.5 g, Fiber 0.9 g, Protein 0.8 g, SaturatedFat 0.5 g, Sodium 297.3 mg, Sugar 1.8 g
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Md Sahadat Islam
[email protected]This salad is so easy to make and it's always a crowd-pleaser. I highly recommend it!
Mirza poshish Maker
[email protected]I love the combination of flavors in this salad. The tomatoes, onions, and cucumbers are all so fresh and flavorful.
Muneer Shah
[email protected]This salad is a great way to use up leftover tomatoes. It's also a healthy and delicious way to get your vegetables.
Isabel Ruiz
[email protected]I've made this salad several times and it always turns out great. It's a keeper!
Ashecka Mason
[email protected]This salad is so refreshing and flavorful. It's the perfect side dish for any summer meal.
Ajaharul Islam
[email protected]I love the simplicity of this salad. It's just a few fresh ingredients tossed together with a light dressing.
Hassan-ali Bharwan
[email protected]This salad is a great way to use up ripe tomatoes. It's also a healthy and delicious side dish.
Alex Campbell
[email protected]I've been making this salad for years and it's always a hit. It's the perfect summer salad.
Jamie Wacholz
[email protected]This salad is a great way to add some color and flavor to your plate. It's also a healthy and refreshing side dish.
Gimhani Madushika
[email protected]This salad is so easy to make and it's always a crowd-pleaser. I highly recommend it!
Tina Tablet Davis
[email protected]I love the combination of flavors in this salad. The tomatoes, onions, and cucumbers are all so fresh and flavorful.
Umair Bhati
[email protected]This salad is a great way to use up leftover tomatoes. It's also a healthy and delicious way to get your vegetables.
Carl Bailey
[email protected]I've made this salad several times and it always turns out great. It's a keeper!
Chaudhary Shakeel
[email protected]This salad is so refreshing and flavorful. It's the perfect side dish for any summer meal.
shadow jai
[email protected]I love the simplicity of this salad. It's just a few fresh ingredients tossed together with a light dressing.
mohin tv
[email protected]This salad is a great way to get your daily dose of vegetables. It's also a good source of vitamins and minerals.
Joshua De La Rosa
[email protected]I made this salad for a potluck and it was a huge success. Everyone loved the bright and flavorful dressing.
Sana Panhwar
[email protected]This salad is so easy to make and it's always a hit with my family and friends. I especially love the addition of the mint and parsley.
Bailey Keiser
[email protected]This salad is a great way to use up ripe tomatoes. It's also a healthy and refreshing side dish.