PINEAPPLE-CITRUS TERIYAKI CHICKEN & VEGGIE STIR-FRY

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Pineapple-Citrus Teriyaki Chicken & Veggie Stir-Fry image

This is one of my husbands favorite dishes. And, my sisters! It truly tastes like it could have come from an expensive Asian restaurant! Your family and guests will be complimenting you all evening!

Provided by Mary Feltman

Categories     Vegetables

Time 1h10m

Number Of Ingredients 21

3 chicken breasts, boneless/skinless
1 onion, chopped
1 broccoli head, florets separated
2 medium carrots, sliced on the digonal
4 clove garlic, minced
1/2 c pure pineapple juice
1/2 c *orange juice, fresh or *crystals
1 c honey
1 tsp fresh ginger, minced
1 c teriyaki sauce
1/2 c mirin
2 Tbsp oyster sauce
2 Tbsp szechuan spicy stir-fry sauce
1 1/2 Tbsp sesame oil
2 Tbsp grapeseed oil
1/2 tsp kosher salt, more if needed
1 tsp cracked pepper
1/3 c cornstarch
4 Tbsp butter
1/4 c *grapefruit juice, fresh or *crystals
1 1/2 c water, as needed to dilute

Steps:

  • 1. Make sauce: In a large bowl, add: pineapple juice, *grapefruit juice, *orange juice, teriyaki sauce, mirin, oyster sauce, sesame oil, Szechuan sauce, honey, garlic, ginger, salt, pepper, *and water, if needed. Whisk thoroughly. Add cornstarch and whisk thoroughly. Set aside.
  • 2. Cut the broccoli florets into bite-size pieces. Medium dice the onion Slice the carrots thinly, and on the diagonal.
  • 3. Heat a large skillet on medium-high. Add enough butter and oil to stir-fry the vegetables Stir-fry broccoli, onions, and carrots til tender-crisp. Remove and set aside.
  • 4. Cube chicken breasts, and salt and pepper them. In same skillet, add enough oil to stir-fry the chicken. Add chicken; when almost done, add vegetables back to skillet.
  • 5. Pour sauce into skillet and stir to combine with the chicken and vegetables. Bring to a boil; cook, stirring, for a few minutes, to thicken the sauce.
  • 6. Serve immediately over rice, quinoa, or noodles. Top with sesame seeds. Enjoy!
  • 7. *I sometimes use True Lemon crystals when I'm out of fresh lemon, lime, orange, or grapefruit juice. If you use these crystals, you DEFINITELY need to dilute with 1 1/2 cups of water; and, even if you use fresh juice, you can dilute some, according to your taste.

M Rafiq qadri
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I've made this stir-fry a few times now and it's always delicious. The sauce is so flavorful and the chicken is always cooked perfectly.


Markel Thomas Williams
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I love making this stir-fry for a quick and easy weeknight dinner. It's always a hit with my family and friends.


Aqram Ali
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This stir-fry is a great way to use up leftover chicken and vegetables. I also added some tofu for extra protein. The sauce was delicious and the dish was a hit with my family.


Jonah wolfe
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This stir-fry is a great way to get your kids to eat their vegetables. My kids love the sweet and tangy sauce and they eat all of their vegetables without complaining.


Md Srron
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I love the combination of flavors in this dish. The pineapple and citrus give it a nice sweetness, while the teriyaki sauce adds a savory flavor. The chicken is also very tender and juicy.


Mrraees Ch
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This stir-fry is a great way to use up leftover chicken and vegetables. I also added some tofu for extra protein. The sauce was delicious and the dish was a hit with my family.


zebedee sausi
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I made this stir-fry for a weeknight dinner and it was perfect. It was quick and easy to make, and it was a healthy and delicious meal. I will definitely be making this again.


Neamah Afari
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This stir-fry is a great way to get your kids to eat their vegetables. My kids loved the sweet and tangy sauce and they ate all of their vegetables without complaining.


Casey Walker
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I'm not a huge fan of pineapple, but I loved this stir-fry. The citrus and teriyaki sauce really balanced out the sweetness of the pineapple. The chicken was also very tender and flavorful.


Ganidu Herath
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This stir-fry is a great way to use up leftover chicken. I used some rotisserie chicken I had on hand and it turned out great. The sauce is also very versatile. I added a little bit of Sriracha to give it a spicy kick.


Muhmmad ahmad Muhmmad ahmad
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I made this stir-fry for a party and it was a huge success! Everyone loved it and asked for the recipe. I will definitely be making this again.


Danielle Holdgrafer
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This stir-fry was easy to make and came together quickly. I used pre-cooked chicken, so it was even faster. The sauce was delicious and the vegetables were cooked perfectly.


Joe Barnes
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I loved the combination of flavors in this dish. The teriyaki sauce was flavorful and the pineapple and citrus added a nice brightness. The chicken was cooked perfectly and the vegetables were crisp and tender.


Suresh Lana
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This stir-fry was a hit with my family! The chicken was tender and juicy, and the pineapple and citrus gave it a delicious sweet and tangy flavor. I will definitely be making this again soon.