MINI HAM 'N' CHEESE FRITTATAS
I found this recipe a few years ago and tried to make it with it with a few changes. I'm diabetic, and this fits into my low-carb and low-fat diet. Every time I serve a brunch, the frittatas are the first thing to disappear, and nobody knows they are low fat! -Susan Watt, Basking Ridge, New Jersey
Provided by Taste of Home
Time 40m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- Preheat oven to 375°. In a bowl, whisk the first 5 ingredients until blended; stir in chives. Divide ham and cheese among 8 muffin cups coated with cooking spray. Top with egg mixture, filling cups three-fourths full. , Bake until a knife inserted in the center comes out clean, 22-25 minutes Carefully run a knife around sides to loosen.
Nutrition Facts : Calories 106 calories, Fat 4g fat (1g saturated fat), Cholesterol 167mg cholesterol, Sodium 428mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 14g protein. Diabetic Exchanges
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Zakariyya Maudurbaccus
[email protected]These frittatas are the perfect make-ahead breakfast. I just pop them in the microwave in the morning and they're ready to eat in minutes.
Nadeemarab Khan
[email protected]I'm not sure what I did wrong, but my frittatas didn't turn out very well. They were kind of dry and bland.
Aubrey Sullivan
[email protected]I've made these frittatas several times now and they're always a hit. They're so easy to make and they're always delicious.
Sk Ontor
[email protected]The frittatas were a little too oily for my taste. I think I'll use less oil next time.
bd rakid
[email protected]These frittatas are a great way to use up leftover ham and cheese. I always have some on hand in my fridge.
Subhan Alam
[email protected]I'm not a fan of ham, so I used cooked bacon instead. The frittatas were still really good.
Ry Ray
[email protected]These frittatas are so versatile. I've made them with different types of meat, cheese, and vegetables. They're always delicious!
Ganesh Jaishi
[email protected]I made these frittatas in a muffin tin and they turned out perfectly. They're the perfect size for a quick and easy breakfast.
Hector Reyes
[email protected]The frittatas were a little bland. I think I'll add some more salt and pepper next time.
onoyovwi Ernest
[email protected]I added some chopped spinach and diced tomatoes to the batter for a veggie-packed frittata.
Jeffrey Boyd
[email protected]These frittatas are perfect for meal prep. I make a batch on Sunday and then reheat them throughout the week for breakfast or lunch.
Stephanie Tulia
[email protected]I used turkey ham and reduced-fat cheese to make these frittatas a little healthier. They were still delicious!
Sandeep G
[email protected]The frittatas were a little dry for my taste. Next time, I'll add some more milk or cream to the batter.
SN Nipa
[email protected]I'm not much of a cook, but even I could make these frittatas. They're so easy and quick to prepare.
Abdulqadeer Malik khan
[email protected]These mini frittatas were a hit at my brunch party! Everyone loved the combination of ham, cheese, and eggs.