MISO AND SOY CHILEAN SEA BASS

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Miso and Soy Chilean Sea Bass image

This Sea Bass will melt in your mouth! Delicious, I had this at Blue Water Grill in NYC and it was by far the best sea bass I've ever had in my life. This recipe is as close as I can get to tasting like the restaurants. They served it with bok choy and sticky rice on the side.

Provided by Swest

Categories     World Cuisine Recipes     Asian     Japanese

Time 3h17m

Yield 4

Number Of Ingredients 7

β…“ cup sake
β…“ cup mirin (Japanese sweet rice wine)
3 tablespoons soy sauce
ΒΌ cup packed brown sugar
β…“ cup miso paste
4 (4 ounce) fillets fresh sea bass, about 1 inch thick
2 tablespoons chopped green onion

Steps:

  • Whisk together the sake, mirin, soy sauce, brown sugar, and miso paste in a bowl to make the marinade. Place the sea bass in a large sealable plastic bag and pour the marinade over the sea bass. Chill in refrigerator 3 to 6 hours. Arrange the fillets on a baking sheet. Discard the marinade.
  • Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Prop the oven door to remain slightly ajar.
  • Bake the sea bass under the broiler until the fish flakes easily with a fork, 7 to 9 minutes. Sprinkle with chopped green onions to serve.

Nutrition Facts : Calories 286.9 calories, Carbohydrate 27.9 g, Cholesterol 47.2 mg, Fat 3.7 g, Fiber 1.4 g, Protein 24.7 g, SaturatedFat 0.8 g, Sodium 1612.5 mg, Sugar 22.3 g

Phathutshedzo Ndou
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This dish is a great way to impress your guests. The fish is cooked perfectly and the sauce is delicious.


Mander 684
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I've made this dish several times and it's always a hit. The fish is always moist and flaky, and the sauce is flavorful and complex.


Cabdi raxmaan Siyaad
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This recipe is a great way to cook Chilean sea bass. The fish is cooked perfectly and the sauce is delicious.


Habiba Farman
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This dish was a hit with my family! The fish was so moist and flaky, and the sauce was the perfect balance of sweet and savory.


PNN Pakistan national new
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I'm not a huge fan of fish, but this dish was amazing! The miso and soy sauce gave the fish a really unique and delicious flavor.


Tahidul islam Likhon
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This dish is easy to make and turns out great! I highly recommend it.


Anthony Montiel Eseroma
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This recipe is a keeper! I've made it several times and it's always a hit.


Mary Micheal
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I love this recipe! The fish is always cooked perfectly and the sauce is flavorful and complex.


wani geofrey
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This dish is a great way to impress your guests. The fish is cooked perfectly and the sauce is delicious.


Gregory Dent
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I've made this dish several times and it's always a hit. The fish is always moist and flaky, and the sauce is flavorful and complex.


Matome Rangata
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This recipe is a great way to cook Chilean sea bass. The fish is cooked perfectly and the sauce is delicious.


Md Ilias
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I made this dish for a dinner party and it was a huge success! Everyone loved the fish and the sauce.


Javed Mustafa
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This dish was easy to make and turned out great! The fish was cooked perfectly and the sauce was very flavorful.


Jirozation Hari
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I'm not a huge fan of fish, but this dish was amazing! The miso and soy sauce gave the fish a really unique and delicious flavor.


Abdalhamid
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This recipe is a keeper! The fish was cooked to perfection and the sauce was so flavorful. I will definitely be making this dish again and again.


Fredk Official
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I made this dish last night and it was a hit with my family! The fish was so moist and flaky, and the sauce was the perfect balance of sweet and savory.


Cameisha Mcqueen
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This miso and soy Chilean sea bass was absolutely delicious! The fish was cooked perfectly and the sauce was flavorful and complex. I will definitely be making this dish again.