MISO-GLAZED FISH
Most recipes for miso-glazed fish are for salmon, because fatty fish are well suited for this preparation and salmon is particularly delicious. Nobu Matsuhisa is known for his miso-marinated black cod, which he marinates for two to three days. I can't imagine finding fish fresh enough to marinate for that long, so in my recipe I marinate the fish for a few hours before broiling and then finishing, if necessary, in the oven. The marinade is based on the Matsuhisa recipe, but I've reduced the sugar considerably.
Provided by Martha Rose Shulman
Categories dinner, easy, main course
Time 3h30m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Combine the mirin and sake in the smallest saucepan you have and bring to a boil over high heat. Boil 20 seconds, taking care not to boil off much of the liquid, then turn the heat to low and stir in the miso and the sugar. Whisk over medium heat without letting the mixture boil until the sugar has dissolved. Remove from the heat and whisk in the sesame oil. Allow to cool. Transfer to a wide glass or stainless steel bowl or baking dish.
- Pat the fish fillets dry and brush or rub on both sides with the marinade, then place them in the baking dish and turn them over a few times in the marinade remaining in the dish. Cover with plastic wrap and marinate for 2 to 3 hours, or for up to a day.
- Light the broiler or prepare a grill. Line a sheet pan with foil and oil the foil. Tap each fillet against the sides of the bowl or dish so excess marinade will slide off. Place skin side up on the baking sheet if broiling.
- Place the fish skin side down on the grill, or skin side up under the broiler, about 6 inches from the heat. Broil or grill for 2 to 3 minutes on each side, until the surface browns and blackens in spots. If necessary (this will depend on the thickness of the fillets) finish in a 400-degree oven, for about 5 minutes, until the fish is opaque and can be pulled apart easily with a fork.
Nutrition Facts : @context http, Calories 450, UnsaturatedFat 15 grams, Carbohydrate 8 grams, Fat 26 grams, Fiber 1 gram, Protein 36 grams, SaturatedFat 6 grams, Sodium 576 milligrams, Sugar 4 grams
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[email protected]This recipe was easy to follow and the results were amazing! The fish was moist and flavorful, and the glaze was the perfect finishing touch.
Melissa Strosnider
[email protected]I loved the combination of flavors in this dish. The miso glaze was savory and sweet, and the fish was cooked to perfection.
Goga Melikidze
[email protected]This is a great recipe for a weeknight meal. It's easy to make and the fish cooks quickly.
Shuvo Ahmed Shuvo
[email protected]I'm not a big fan of fish, but this recipe changed my mind. The miso glaze was so delicious that I couldn't get enough of it.
Britt Jones
[email protected]This recipe is perfect for a special occasion. The fish was cooked perfectly and the glaze was beautiful.
Millie Winston
[email protected]I loved the crispy skin on the fish. The glaze was also very flavorful.
Bd Gamare
[email protected]This is a great recipe for a weeknight meal. It's easy to make and the fish cooks quickly.
Nayon Khan
[email protected]I'm not a fan of fish, but I loved this recipe. The miso glaze was so flavorful that it made the fish taste amazing.
Beauty Nweze
[email protected]This recipe is a bit time-consuming, but it's worth the effort. The fish was cooked to perfection and the glaze was amazing.
Abdul salam Hamzat
[email protected]I didn't have any miso paste, so I used soy sauce instead. The fish still turned out great.
Shohag Mazumder
[email protected]The fish was a little overcooked for my taste, but the glaze was delicious.
Kasenya Morris
[email protected]I followed the recipe exactly and the fish turned out great. I will definitely be making this again.
Muhammad Salmanswati
[email protected]This is a great recipe for a special occasion. The fish was cooked perfectly and the glaze was beautiful.
Hamza Ranjha
[email protected]I'm not a big fan of fish, but this recipe changed my mind. The miso glaze was so delicious that I couldn't get enough of it.
Haward Wayne
[email protected]This recipe was easy to follow and the results were amazing! The fish was moist and flavorful, and the glaze was the perfect finishing touch.
chris chris
[email protected]I loved the combination of flavors in this dish. The miso glaze was savory and sweet, and the fish was cooked to perfection.
Katono Herbert
[email protected]The miso glaze was so flavorful and the fish was cooked perfectly. This is a great recipe for a weeknight meal.
Kapua Keawe-Kaokai
[email protected]This miso-glazed fish recipe is a keeper! The fish was cooked perfectly and the glaze was delicious. I will definitely be making this again.