MIXED BEAN, TUNA & PASTA SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



MIXED BEAN, TUNA & PASTA SALAD image

Categories     Bean     Fish     Pasta     Quick & Easy

Yield Serves 4

Number Of Ingredients 7

2 cups pasta (farfalle), cooked
1 can mixed beans (e.g. kidney, chick peas, navy beans etc)
Generous amount french beans, ends chopped off
1 large can tuna (preferably yellowfin in olive oil)
Fresh herbs: Basil, Parsley, Oregano, Thyme, Mint
Dried oregano, salt, freshly ground black pepper
Lemon & Olive Oil

Steps:

  • Blanch green beans until just tender, drain and set aside. Drain beans into colander and rinse with fresh water. Drain tuna and then mix thoroughly in a bowl with a generous squeeze of lemon, salt, pepper, and oregano (to taste). If tuna was packed in water not oil, add a drizzle of olive oil as well. Combine all ingredients (along with chopped fresh herbs) and mix gently. Add lemon juice, olive oil, salt and pepper to taste.

misbah Iqbal
[email protected]

This is a great recipe for a summer picnic.


J.S.Y OFFICIAL
[email protected]

I'm not a big fan of tuna, but I really enjoyed this salad. The beans and vegetables really balance out the flavor of the tuna.


Pascal Kenneth
[email protected]

This salad is a great way to get your kids to eat their vegetables.


Ahsan MAFIA
[email protected]

I would love to try this recipe with different types of beans. I think black beans or kidney beans would be a great addition.


Md Tarek Islam
[email protected]

This salad is very easy to make. I was able to whip it up in less than 30 minutes.


Ornob Chowdhury
[email protected]

I love the addition of the sun-dried tomatoes. They add a nice sweetness and tanginess to the salad.


Njabulo Yengwayo N.O
[email protected]

The dressing is a little too oily for my taste. I would recommend using less oil or adding some vinegar to balance out the flavors.


Samuel thiongo
[email protected]

This salad is very healthy and filling. It is a great option for a light lunch or dinner.


Zull Kifal
[email protected]

I made this salad for a potluck and it was a hit! Everyone loved the combination of flavors and textures.


Randall Stevenson
[email protected]

This salad is a great way to use up leftover beans and tuna. It is also a very affordable meal to make.


Nafiu Mohammed mataimaki
[email protected]

I love this recipe because it is so versatile. I can add different types of beans, tuna, and vegetables to create a unique salad every time.


Liam Hensberg
[email protected]

This mixed bean, tuna and pasta salad is a delicious and easy meal that is perfect for lunch or dinner. The combination of beans, tuna, and pasta is very satisfying, and the dressing is light and flavorful.