MIXED GREENS AND FRUIT SALAD

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Mixed Greens and Fruit Salad image

This recipe comes from The Diabetic Cookbook. It can be easily adapted for any occassion or season. The variety of fruit and berries can be endless. I have often added grilled chicken or shrimp to make a complete meal. Hope you enjoy!

Provided by PaulaG

Categories     Salad Dressings

Time 15m

Yield 4 serving(s)

Number Of Ingredients 11

4 cups torn mixed salad greens
1 cup sliced fresh mushrooms
1/2 cup sliced zucchini
1 cup mixed fruit (Blueberries; Strawberries, quartered; blackberries; raspberries; pineapple; mandarin orange segments)
1/3 cup orange juice
4 teaspoons salad oil
4 teaspoons brown mustard
1 1/2 teaspoons sugar
1 1/2 teaspoons snipped of fresh mint or 1/4 teaspoon dried mint, crushed
1/4 teaspoon salt
1/8 teaspoon white pepper

Steps:

  • In a large salad bowl, mixed together mixed greens, mushrooms, zucchini and fruit.
  • In a jar combine the dressing ingredients; cover and shake until combined.
  • Pour over salad just before serving, toss to coat.

benson joash
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The dressing is too oily. I would recommend using less oil or a different type of oil.


Golap Shathi
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This salad is a bit too sweet for my taste. I would recommend using less sugar in the dressing.


Angelina Vega
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I'm allergic to nuts, so I substituted sunflower seeds in the dressing. It was still delicious!


Adria Carroll
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I love the colors in this salad. It's so vibrant and inviting.


Russell Philander
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This salad is a great way to use up leftover fruits and vegetables. It's also a great option for a potluck or picnic.


Rahul Mehta
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I'm not a big fan of salads, but this one is actually really good. The dressing is light and flavorful, and the fruits and vegetables are fresh and crisp.


Tiron Tiron
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This salad is amazing! The combination of fruits and vegetables is perfect and the dressing is to die for.


Babirye Suzan
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I was looking for a healthy and refreshing salad recipe and this one fit the bill perfectly. It was so easy to make and it tasted great!


Mukuye Hamza
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I've made this salad several times now and it's always a hit. It's so easy to make and it's always delicious.


Fisayo Owoseni
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This salad is a delicious and refreshing way to get your daily dose of fruits and vegetables. I love the combination of sweet and tangy flavors, and the dressing is the perfect finishing touch.


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