The mellow flavor of the wholesome grains in this nutritious casserole is enhanced by garlic, onion and thyme. "The hearty easy-to-prepare side dish goes great with meat, fish or poultry," notes Marion Bengson of New Brighton, Minnesota. "I make it often for my family and for company, Everyone enjoys it."
Provided by Taste of Home
Categories Side Dishes
Time 1h35m
Yield 7 servings.
Number Of Ingredients 12
Steps:
- Rinse wild rice with hot water; drain. Combine the wild rice, brown rice and barley. In a saucepan, saute garlic in butter. Add rice mixture; saute for 2-3 minutes. Add the onion, mushrooms, broth, thyme, salt and pepper. Bring to a boil., Transfer to a 2-qt. baking dish coated with cooking spray. Cover and bake at 350° for 70 minutes or until rice and barley are tender. Uncover; bake 5-10 minutes longer or until liquid is absorbed. Stir in parsley.
Nutrition Facts : Calories 129 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 539mg sodium, Carbohydrate 23g carbohydrate (0 sugars, Fiber 3g fiber), Protein 5g protein. Diabetic Exchanges
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XPardep
[email protected]I'm not sure about this recipe. It seems like it might be too bland.
Razu Razu
[email protected]This recipe sounds amazing! I can't wait to try it.
Savannah Messano
[email protected]I'm going to try this recipe tonight. It looks delicious!
Ys7s7sue Yeudu
[email protected]This recipe was easy to follow and the dish turned out great! I would definitely recommend it.
MINDY LOVE
[email protected]This dish was a bit bland for my taste. I think I would add more spices next time.
Shnato Rahman
[email protected]I'm not a big fan of barley, but I really enjoyed this dish. The barley was cooked perfectly and it had a nice nutty flavor.
Narjun Barali
[email protected]This was a great way to use up leftover rice and barley. It was quick and easy to make, and it tasted delicious.
MOHAMMED TARAQ
[email protected]This dish is so easy to make and it's packed with flavor. I love the combination of rice and barley, and the vegetables add a nice crunch.
Jawad Lashari
[email protected]This is a great recipe for meal prepping. I made a big batch on the weekend and then had leftovers for lunch all week.
Night Mang,ara
[email protected]This bake was delicious and healthy. I especially liked the addition of barley, which gave it a nutty flavor and chewy texture.
King Nasar
[email protected]I love this recipe! It's so versatile and can be easily customized to my liking. I've tried it with different vegetables, grains, and spices, and it always turns out great.
Lindokuhle Guambe
[email protected]This mixed rice and barley bake was a hit with my family! The combination of rice, barley, vegetables, and spices created a flavorful and satisfying dish. The bake was also very easy to prepare, making it a great option for busy weeknights.