I love the fruity taste of the mango dressing against the tanginess of the white onion in this salad. Best with grilled meat and fish.
Provided by Marilyn Delos Santos-Mones
Categories Salad Green Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 12
Steps:
- Mix lettuce, bell pepper, tomato, and onion together in a bowl. Set salad aside.
- Combine mango, water, oil, lemon juice, onion slices, honey, basil, salt, and pepper for dressing in an electric blender; blend until smooth.
- Add some of the dressing to the salad to moisten. Serve with remaining dressing on the side; add according to preference.
Nutrition Facts : Calories 268.2 calories, Carbohydrate 25.7 g, Fat 19 g, Fiber 3.1 g, Protein 1.8 g, SaturatedFat 2.7 g, Sodium 51.4 mg, Sugar 20.5 g
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Faruk Omar
f_omar17@hotmail.co.ukThis salad is perfect for a summer picnic or barbecue.
Uthando Mhlongo
uthando.m25@yahoo.comWill definitely try this recipe with different types of greens.
Logan Halstead
l.halstead68@hotmail.frThis recipe is a keeper! It's a delicious and healthy way to get your daily dose of fruits and vegetables.
Lee Steelman
lee@gmail.comI used a store-bought mango dressing and it still turned out great.
Ritik Thakuri
t25@yahoo.comThe combination of sweet and tangy flavors was a hit with my family.
Naji Mouhcine
naji39@gmail.comEasy to make and packed with flavor. Will definitely make it again!
Giorgi Bukia
giorgi@hotmail.comThis is a great recipe for a healthy and flavorful salad.
Rabbi Islam
islam.rabbi@yahoo.comI love the pop of color from the mango dressing.
Yazan Alakhras
yazan.a11@hotmail.comThis salad is perfect for a hot summer day.
nicotron
nicotron90@yahoo.comThe dressing was a bit runny, but still tasty.
Ottneydiz Oliveros
o-ottneydiz@hotmail.comGreat recipe! I added some grilled chicken to make it a complete meal.
Indrajith
indrajith82@hotmail.frUsed arugula instead of mixed greens and it added a nice peppery flavor.
Drive Wealth_Club
d_wealth_club@yahoo.comI omitted the feta cheese and it was still delicious.
tumi acho bole
tumi.a@hotmail.comThis is now my go-to summer salad recipe. It's light, refreshing, and always a crowd-pleaser.
Waiswa Ali
w.ali100@yahoo.comThe mango dressing was a bit too sweet for my taste, but overall the salad was delicious.
Jhabin Sunar npj dance
j.dance@hotmail.comFollowed the recipe exactly and it turned out perfect. Loved the contrasting flavors and textures.
Hashir Hammad
hammad.hashir@yahoo.comI made this salad for a party and it was a huge hit. Everyone raved about the unique and delicious dressing. Will definitely make it again!
Mary Amankwah
a.mary@aol.comThe salad was easy to make and the flavors were amazing. My family loved it!
Dennis Brown
brownd57@gmail.comGreat combination of flavors, refreshing dressing.
Robet Tebor
robet.t@yahoo.comThis salad was a delightful burst of flavors! The sweetness of the mango dressing perfectly balanced the tangy feta cheese and the crunch of the walnuts. It was a refreshing and healthy meal that I'll definitely make again.