MOCK TUNA SALAD

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Mock Tuna Salad image

This is a chickpea spread that tastes like tuna salad! No kidding! Great served in a sandwich.

Provided by NICE_GIRL1965

Categories     Salad     Beans

Time 20m

Yield 4

Number Of Ingredients 6

1 (19 ounce) can garbanzo beans (chickpeas), drained and mashed
2 tablespoons mayonnaise
2 teaspoons spicy brown mustard
1 tablespoon sweet pickle relish
2 green onions, chopped
salt and pepper to taste

Steps:

  • In a medium bowl, combine garbanzo beans, mayonnaise, mustard, relish, chopped green onions, salt and pepper. Mix well.

Nutrition Facts : Calories 219.6 calories, Carbohydrate 32.7 g, Cholesterol 2.6 mg, Fat 7.2 g, Fiber 6.2 g, Protein 7 g, SaturatedFat 1 g, Sodium 506.6 mg, Sugar 1.3 g

kerry Birungi
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This salad is a great way to use up leftover chickpeas.


Nalubega Babrah
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I'm always looking for new and exciting ways to use chickpeas, and this recipe definitely fits the bill.


Collins Ochieng' (Professor)
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This salad is a great way to get your kids to eat more vegetables.


Shiron Piumal
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I love this recipe! It's so easy to make and it's always a hit with my family.


purity joseck
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This salad is a great way to use up leftover chickpeas.


Joni Brown
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I'm always looking for new and exciting ways to use chickpeas, and this recipe definitely fits the bill.


RUBEL ahmed Sivnogor
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This salad is a great way to get your kids to eat more vegetables.


Raja Kk
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I love this recipe! It's so easy to make and it's always a hit with my family.


AAMIR SOHAIL KASHIF
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This salad is a great way to use up leftover chickpeas. It's also a healthy and delicious option for lunch or dinner.


Jr Official
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I'm always looking for new and exciting ways to use chickpeas, and this recipe definitely fits the bill. The salad was flavorful and filling, and it was easy to make. I will definitely be making this again.


Fritz Doeseb
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This recipe is a great way to get your kids to eat more vegetables. My kids loved the salad and they didn't even realize they were eating chickpeas.


my name v lam good doy
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I made this salad for lunch today and it was delicious! I used canned chickpeas and tuna, and added some chopped celery and onion. It was the perfect light and healthy lunch.


slime d foot dance
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This was a great recipe! I was looking for a way to use up some of the chickpeas I had on hand, and this was the perfect solution. The salad was flavorful and filling, and it was easy to make. I will definitely be making this again.


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    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #main-dish     #salads     #beans     #seafood     #vegan     #vegetarian     #dietary     #chick-peas-garbanzos