PB & APPLE SANDWICH

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Pb & Apple Sandwich image

This simple sandwich makes the perfect lunch or afternoon snack. From Williams-Sonoma Cooking with Kids;Adapted from Williams-Sonoma Fun Food, by Stephanie Rosenbaum (Simon & Schuster, 2006).

Provided by chefRD

Categories     Lunch/Snacks

Time 15m

Yield 1 sandwich, 1 serving(s)

Number Of Ingredients 6

2 tablespoons whipped cream cheese
1/4 teaspoon vanilla extract
1 teaspoon honey
1 granny smith apple
2 tablespoons peanut butter (preferably all-natural)
2 slices sandwich bread

Steps:

  • Mash it together.
  • Be sure an adult is nearby to help.
  • Put the cream cheese, vanilla and honey in a bowl. Using a fork, mash together until smooth. This could take a minute or two.
  • Slice the apple.
  • Ask an adult to help you now. Put the apple on its side on a cutting board. Using a sharp knife, cut the apple in half lengthwise. Then cut each half in half again to make quarters.
  • Lay each quarter on its side and cut away the tough, papery core and seeds.
  • Cut each apple quarter lengthwise into thin slices.
  • Spread the bread.
  • Using a table knife, spread the peanut butter on one slice of bread. Spread the cream cheese mixture over the second slice of bread.
  • Build the sandwich.
  • Cover the peanut butter with a layer of apple slices, and top with the second bread slice, cream cheese side down. (If you have extra apple slices, serve them alongside the sandwich.)
  • Press down lightly. Cut the sandwich in half or into quarters with the sharp knife and serve immediately. Makes 1 sandwich.

Nutrition Facts : Calories 486.8, Fat 25, SaturatedFat 8.1, Cholesterol 22, Sodium 548.3, Carbohydrate 57, Fiber 6.5, Sugar 25.3, Protein 13.7

Valerio Mugenyi
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Rita Ruben
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King Seven
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Jane Njoroge
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Osei mark
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IBEH CHINEDU DANIEL
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Md Jahidul Islam jahid
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biplob malakar
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Sangababa Baba
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Anderson Biziwick
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