MOLASSES SPICE SMOOTHIE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Molasses Spice Smoothie image

All the flavor of a molasses spice cookie in a thick, rich, wholesome smoothie. An ideal and filling start to those crisp autumn mornings or an afternoon snack without the guilt to satisfy a craving.

Provided by Linda

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 10m

Yield 2

Number Of Ingredients 9

1 cup milk
½ cup oats
½ cup ice cubes
1 small frozen banana, sliced
2 tablespoons unsulfured molasses
½ teaspoon ground ginger
½ teaspoon ground cinnamon
¼ teaspoon vanilla extract
1 pinch ground cloves

Steps:

  • Blend milk, oats, ice cubes, banana, molasses, ginger, cinnamon, vanilla extract, and cloves in a blender until smooth.

Nutrition Facts : Calories 246.8 calories, Carbohydrate 47.1 g, Cholesterol 9.8 mg, Fat 4 g, Fiber 3.9 g, Protein 7.3 g, SaturatedFat 1.9 g, Sodium 62.5 mg, Sugar 23.3 g

MARIKA Hicks
[email protected]

Overall, I really enjoyed this smoothie. It's a great way to get your daily dose of fruits and vegetables, and the molasses and spices give it a unique and flavorful taste.


Hinamale Taapopi
[email protected]

This smoothie is a bit too thick for my taste, but I still enjoyed the flavor.


iris G8
[email protected]

I wasn't sure what to expect from this smoothie, but I was pleasantly surprised! The molasses and spices add a really nice depth of flavor.


Jayden Bolden
[email protected]

The molasses and spices in this smoothie give it a unique flavor that I really enjoyed. It's a great way to start your day or refuel after a workout.


Eshan Khan
[email protected]

Delicious and healthy! I will definitely be making this smoothie again.


Subroto Kar
[email protected]

This smoothie is a great way to get your daily dose of fruits and vegetables.


Clean Bro1000
[email protected]

Not a fan of the molasses flavor, but the spices were nice.


Jami Rasulov
[email protected]

I tried this smoothie with almond milk instead of regular milk and it was amazing! Will definitely make it again.


Sicelo Zondi
[email protected]

This smoothie was a bit too sweet for my taste, but I still enjoyed it.


Hunadi Marema
[email protected]

I loved the combination of molasses and spices in this smoothie. It was a great way to start my day.


Mohammed Tayub Khan
[email protected]

This smoothie was absolutely delicious! The molasses and spices gave it a unique and flavorful taste.