MOM'S 100% WHOLE WHEAT AIR BUNS (ROLLS) FOR ABM
I find most 100% whole wheat buns are very dense, and let's be frank, taste like the floor of a barn. This recipe is an adaptation of my "Mom's Air Buns" #168628, and makes delicious, soft, healthy,and easy to make rolls. I think the unusual addition of vinegar is what makes the difference. Edited to include links to recipe#419620, and recipe#419622 for those of you who wish to make whole wheat loaves instead of buns...same great taste and texture! For those unfamiliar with how to shape rolls, you may find it helpful to look at the following links for instructions: http://www.recipetips.com/kitchen-tips/t--1121/shaping-rolls.asp http://www.finecooking.com/articles/shaping-dinner-rolls.aspx
Provided by Sweet Baboo
Categories Yeast Breads
Time 3h20m
Yield 18 serving(s)
Number Of Ingredients 8
Steps:
- Put water, butter, honey, salt and vinegar in the machine.
- In the bottom of a one cup measure, put 2 tablespoons of gluten, and then fill the cup with W.W. flour.
- Put that, and another 3 1/2 cups of flour on top of the liquids.
- Add yeast to surface, and programme for "dough" cycle.
- I make two 9 inch pans of rolls, each with 9 rolls per pan, and let rise until double (the rolls will fill the pans).
- Bake at 350°F (I use convection bake) for approximately 20 minutes. Rolls will be deeply golden and oh so yummy.
Nutrition Facts : Calories 139.5, Fat 3.6, SaturatedFat 0.8, Sodium 130.7, Carbohydrate 24.6, Fiber 3.3, Sugar 2.9, Protein 4.1
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[email protected]I give this recipe 5 stars! These buns are amazing. They're fluffy, flavorful, and healthy. I'll definitely be making these again.
Rorisang Nkhwa
[email protected]These buns were a crowd-pleaser! I made them for a party and they were gone in minutes. Everyone loved them!
Akash 1988
[email protected]These buns are so easy to make! I love that I can just throw all the ingredients in my air fryer and have fresh, delicious buns in no time.
Tamra
[email protected]These buns are a delicious and healthy way to enjoy bread. I love that they're made with whole wheat flour and they're low in calories and fat. I feel good about eating them.
Raees Amin
[email protected]These buns are perfect! They're everything I've been looking for in a whole wheat bun. They're fluffy, flavorful, and healthy. I'll definitely be making these again and again.
Sabrina Burns
[email protected]My kids love these buns! They're soft and fluffy, and they love the taste. I'm happy to have found a healthy bread option that they actually enjoy.
Jashwant Brar
[email protected]I used this recipe to make healthier hamburger buns. They were a great substitute for the traditional white buns and they tasted just as good.
Amar Khand
[email protected]I love using my air fryer to make these buns! They come out perfectly every time. I'm so glad I found this recipe.
Rabbi Ahmmed
[email protected]These buns are so versatile! I've used them for sandwiches, burgers, and even French toast. They're always delicious.
IkeJoy Ikechukwu
[email protected]These buns were a hit at my party! I made them for a potluck and they were gone in minutes. Everyone loved them!
Celinedoris dandy
[email protected]These buns are so quick and easy to make! I love that I can just throw all the ingredients in my air fryer and have fresh, delicious buns in no time.
Sqxibzz
[email protected]These buns are packed with flavor! I love the combination of whole wheat flour, honey, and cinnamon. They're perfect for breakfast or brunch.
Jesus Escutia
[email protected]I'm so glad I found this recipe! I'm always looking for healthy bread options, and these buns are perfect. They're made with whole wheat flour and they're low in calories and fat. I feel good about eating them.
Ikimot Bit
[email protected]I made these buns for dinner last night and they were a huge hit! They were so easy to make and they paired perfectly with our chili. I'll definitely be making these again soon.
Razak Fuseini
[email protected]These buns are perfect for sandwiches! They're soft and sturdy, and they hold up well to all sorts of fillings. I especially love using them for grilled cheese sandwiches.
Dickson Omwenga
[email protected]I'm on a low-carb diet, but I still love bread. These buns are the perfect solution! They're light and fluffy, and they don't have that heavy, dense texture that some whole wheat breads have.
Monica Flores
[email protected]I'm new to using an air fryer, but these buns came out perfectly! They were so easy to make and they're absolutely delicious. I'll definitely be using this recipe again.
Sagar Patel
[email protected]These buns are a lifesaver! I'm always looking for healthy bread options for my kids, and these fit the bill perfectly. They're packed with whole wheat goodness and they taste great. My kids love them!
Alarape Kazeem
[email protected]I was a bit skeptical about trying a whole wheat bun recipe, but I'm so glad I did! These buns are amazing! They have a slightly nutty flavor and a great texture. I'll definitely be making these again.
Badi Raja
[email protected]These buns turned out so fluffy and delicious! I used them for pulled pork sandwiches and they were a hit with the whole family. Definitely a keeper recipe!