MOQUECA DE PEIXE BAIANA (BRAZILIAN FISH STEW)
This fish stew, called moqueca, is a very typical, traditional Brazilian dish that originated in the Northeast. The palm oil gives it its distinctive flavor. Serve hot with white rice or coconut rice.
Provided by GraçaRibeiro
Categories World Cuisine Recipes Latin American South American Brazilian
Time 1h20m
Yield 4
Number Of Ingredients 15
Steps:
- Rinse sea bass under running cold water; pat dry. Place in a shallow dish and season with lime juice, garlic, and salt. Marinate for 30 minutes.
- Heat olive oil in a large skillet over medium heat. Add grated onion and cook for a few seconds. Add fish and marinade to the skillet and cook for 3 to 5 minutes. Stir in palm oil and onion rings, followed by water and coconut milk. Simmer for 15 minutes. Add green bell pepper, red bell pepper, tomatoes, cilantro, and green onions; cover and cook until vegetables are soft and flavors are well combined, about 5 minutes.
Nutrition Facts : Calories 454.1 calories, Carbohydrate 16.3 g, Cholesterol 47.2 mg, Fat 33.5 g, Fiber 4.5 g, Protein 24.7 g, SaturatedFat 16.4 g, Sodium 144.4 mg, Sugar 6.8 g
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LiquidTrance
[email protected]Love this recipe! It's so flavorful and delicious.
Mina Dangi
[email protected]This is my go-to recipe for fish stew. It's always a crowd-pleaser and it's so easy to make.
Rosi Talei
[email protected]I wasn't a big fan of this recipe. The fish was a bit dry and the sauce was too thin. I think I'll try a different recipe next time.
Sohail Mikrani
[email protected]This recipe was a bit too spicy for my taste, but it was still very good. I think next time I'll use less chili peppers.
Marc Mcclain
[email protected]I've made this recipe several times and it's always a hit! The combination of fish, coconut milk, and spices is just perfect. I usually serve it with rice and beans.
Pak Gaming
[email protected]This dish was easy to make and turned out great! The fish was flaky and moist, and the sauce was flavorful and rich. I would definitely recommend this recipe to others.
Ch Khizar hayat
[email protected]This recipe was amazing! The flavors were so complex and delicious, and the fish was cooked perfectly. I will definitely be making this again.