MOROCCAN CHICKPEAS WITH CHARD
An array of aromatic spices, along with chopped dried apricots and preserved lemons give this chickpea stew a complex, deep flavor, while chard stems and leaves lighten and freshen it up. Served with couscous or flatbread, it's a satisfying meatless meal on its own. Or serve it with roasted chicken, beef or lamb as a hearty side dish. If you can find rainbow chard, you'll get the best color here, but any chard variety (red, Swiss, yellow) will work well. You can find more Moroccan-inspired dishes here.
Provided by Melissa Clark
Categories dinner, lunch, soups and stews, main course
Time 2h30m
Yield 6 to 8 servings
Number Of Ingredients 21
Steps:
- Heat oil in a large pot over high heat. Add onion and jalapeño and sauté until limp, 3 minutes. Add garlic, ginger, salt, turmeric, paprika, cinnamon, cumin, black pepper and cayenne and sauté until they release their fragrance, about 2 minutes. Add tomato paste and sauté for another minute, until darkened but not burned. (If tomato paste looks too dark too quickly, lower heat.)
- Add fennel, chard stems, carrot and turnip and continue to sauté until vegetables start to soften, about 10 minutes. Add chickpeas and water to barely cover.
- Return heat to high if you lowered it and bring to a simmer. Partly cover pot, lower heat to medium low, and simmer for about 1 1/2 to 2 hours, until chickpeas are softened. Add more water if needed (this should be like a stew).
- Add chard leaves, apricots and preserved lemon to pot and continue simmering until chard is tender, about 5 minutes longer. Season with more salt if desired, and serve garnished with cilantro and reserved fennel fronds.
Nutrition Facts : @context http, Calories 337, UnsaturatedFat 8 grams, Carbohydrate 50 grams, Fat 11 grams, Fiber 11 grams, Protein 14 grams, SaturatedFat 1 gram, Sodium 515 milligrams, Sugar 13 grams, TransFat 0 grams
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
nedion beauty
[email protected]I would give this recipe a 10/10. It was easy to make, the ingredients were affordable, and the flavors were amazing. I'll definitely be making this again.
idman love
[email protected]This dish was a bit too salty for my taste, but I still ate it all. The flavors were great.
Yahya Sras
[email protected]I'm not a fan of chard, but I still enjoyed this dish. The chickpeas were cooked perfectly and the sauce was very flavorful.
Richard Martinez
[email protected]This recipe was a bit bland for my taste. I think I'll add more spices next time.
Mohd Salat
[email protected]I'm always looking for new recipes to add to my repertoire, and this one definitely fits the bill. It's unique, flavorful, and easy to make. I'll definitely be making this again.
James Gunn
[email protected]This dish was a bit time-consuming to make, but it was worth it. The flavors were incredible, and I love that it's a healthy and nutritious meal.
BINOD TAMANG
[email protected]I love one-pot dishes, and this one is no exception. It's easy to make and the cleanup is a breeze. Plus, the flavors are out of this world.
Naydelin Gallegos
[email protected]I'm not a vegetarian, but I'm always looking for new ways to incorporate more plant-based meals into my diet. This dish was a great option. It was filling and satisfying, and the flavors were amazing.
Karina Nahrgang
[email protected]This recipe was easy to follow and the results were delicious. The chickpeas were creamy and the chard was tender. The spices were also very flavorful. I would definitely make this dish again.
Shamsa Al mazrouei
[email protected]This dish was a bit too spicy for my taste, but I still enjoyed it. I think next time I'll use less cayenne pepper. Other than that, it was a great recipe.
Olufunmi Vincent
[email protected]I'm a big fan of Moroccan food, and this recipe did not disappoint. The spices were perfectly balanced, and the chickpeas and chard were cooked to perfection. I would highly recommend this recipe to anyone who loves Moroccan cuisine.
Joseph Wyatt jr
[email protected]I made this dish for a potluck, and it was a huge success. Everyone raved about the flavor and how tender the chickpeas were. I'll definitely be making this again for my next party.
Larren Grigsby
[email protected]This recipe was a hit with my family. Everyone loved the rich and flavorful sauce. I served it over rice, and it was the perfect comfort food on a cold night.
yt smrekca
[email protected]I'm always looking for new vegetarian recipes, and this one definitely caught my eye. The flavors were amazing, and I love that it's a one-pot dish. I'll definitely be making this again.
Nadia Sellami
[email protected]This dish was easy to make and packed with flavor. I loved the combination of chickpeas and chard. It's a great option for a healthy and satisfying meal.
Ian Gartland
[email protected]I followed the recipe exactly and it turned out great! The only thing I would change is to add a bit more salt. Other than that, it was perfect.
Aspit Gamers
[email protected]Wow! This dish was absolutely delicious. I'm not usually a fan of chard, but it was cooked perfectly in this recipe. The chickpeas were also cooked to perfection, and the spices were just right. I'll definitely be making this again.
Abu. bokkar kawsar
[email protected]This Moroccan chickpea and chard dish was a delightful culinary journey. The flavors were rich and complex, with a perfect balance of spices. The chickpeas were tender and creamy, while the chard added a slightly bitter note that complemented the dis