MOROCCAN GARBANZO BEAN AND FETA PITAS
From an old Bon Appetit...and posted for ZWT #6. This makes a delicious summer lunch or light dinner. As an alternative eat it as a salad instead of stuffing the pitas. Serve with: Romaine salad and bowls of mixed green and black olives.
Provided by CaliforniaJan
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- To make the vinaigrette, whisk together olive oil, white wine vinegar, and spices in medium bowl. Place drained garbanzo beans in large bowl and mix in enough vinaigrette to coat. Let stand 20 minutes or up to several hours to allow flavors to blend.
- Add tomatoes, cucumbers, feta cheese, red onion, and parsley to garbanzo beans. Mix in additional vinaigrette to coat. Season bean salad to taste with salt and pepper. Fill pita halves with bean salad and top with dollop of yogurt. Place 2 pita halves on each of 4 plates; pass remaining vinaigrette separately.
Nutrition Facts : Calories 664.5, Fat 37.5, SaturatedFat 9.6, Cholesterol 33.4, Sodium 1069, Carbohydrate 66.3, Fiber 8, Sugar 5.7, Protein 17.6
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Khim Xattri
[email protected]I can't wait to try this recipe with different fillings. The possibilities are endless!
Immy Morrison
[email protected]These pitas are a great way to meal prep for the week. Just make a big batch on the weekend and you'll have lunch all week long.
Lulutho Pellem
[email protected]I love that this recipe is vegetarian and can be made gluten-free with gluten-free pitas.
Just Word
[email protected]These pitas are a great way to get your kids to eat more protein.
Steven Fritz
[email protected]I've never made pitas before, but this recipe was so easy to follow. I'll definitely be making them again.
josephyscist A
[email protected]These pitas are a great way to use up leftover garbanzo beans.
Max Isaac
[email protected]I made these pitas for a potluck and they were a huge hit! Everyone raved about them.
Gonefishingisbad
[email protected]I'm not a huge fan of feta cheese, so I used crumbled goat cheese instead. It was still delicious!
Bad Life5888
[email protected]These pitas were the perfect lunch for a busy day. They were easy to pack and eat on the go.
Numani Coles
[email protected]I would definitely recommend this recipe to anyone who loves Mediterranean food.
KING-XD.
[email protected]Overall, I really enjoyed this recipe. The pitas were easy to make and the garbanzo bean mixture was flavorful and satisfying.
Liza Liza
[email protected]The pitas were a little dry, but the garbanzo bean mixture was delicious. I'll try adding some more moisture to the pitas next time.
Spagna Doll
[email protected]These pitas were a little too spicy for my taste, but I think I just added too much harissa. Next time I'll use less.
Me Sawn Hasan
[email protected]I added some chopped cilantro to the garbanzo bean mixture, and it really brightened up the flavors.
Mahfujur Rahman Fahim
[email protected]I used whole wheat pitas and they were still delicious. This recipe is a great way to get your kids to eat more vegetables.
Gudeta Gudisa
[email protected]These pitas were so easy to make, and they turned out perfectly. I'll definitely be making them again.
Lal
[email protected]I've made this recipe several times now, and it's always a crowd-pleaser. The garbanzo beans and feta are a great combination, and the pitas are so soft and fluffy.
Zunaid Mahomed
[email protected]These Moroccan Garbanzo Bean and Feta Pitas were a hit at my last dinner party! The combination of flavors was incredible, and the pitas were the perfect vessel for all the delicious fillings.