MOROCCAN POT ROAST
My husband loves meat and I love veggies, so we're both happy with this spiced twist on the beefy pot roast. With chickpeas, eggplant, honey and mint, it's like something you'd eat at a Marrakech bazaar. -Catherine Dempsey, Clifton Park, New York
Provided by Taste of Home
Categories Dinner
Time 7h25m
Yield 8 servings.
Number Of Ingredients 16
Steps:
- In a large skillet, heat oil over medium heat; saute onions with paprika, 1 tablespoon garam masala, 1/2 teaspoon salt and cayenne until tender, 4-5 minutes. Stir in tomato paste; cook and stir 1 minute. Stir in chickpeas and broth; transfer to a 5- or 6-qt. slow cooker., Mix pepper and the remaining 1/2 teaspoon garam masala and 3/4 teaspoon salt; rub over roast. Place in slow cooker. Add carrots and eggplant. Cook, covered, until meat and vegetables are tender, 7-9 hours., Remove roast from slow cooker; break into pieces. Remove vegetables with a slotted spoon; skim fat from cooking juices. Stir in honey. Return beef and vegetables to slow cooker and heat through. Sprinkle with mint. If desired, serve with couscous. Freeze option: Freeze cooled beef and vegetable mixture in freezer containers. To use, partially thaw in refrigerator overnight. Microwave, covered, on high in a microwave-safe dish until heated through, stirring gently.
Nutrition Facts : Calories 435 calories, Fat 21g fat (7g saturated fat), Cholesterol 111mg cholesterol, Sodium 766mg sodium, Carbohydrate 23g carbohydrate (10g sugars, Fiber 6g fiber), Protein 38g protein.
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Fefe Kenny
[email protected]I'm surprised by all the positive reviews for this recipe. I tried it and it was terrible. The meat was dry and the sauce was flavorless. I would not recommend this recipe to anyone.
wule columba
[email protected]This recipe was a waste of time and money. The meat was tough and the sauce was tasteless. I will never make this again.
George K Kaawa
[email protected]I wouldn't recommend this recipe. The meat was tough and the sauce was bland. I ended up throwing most of it away.
Lindelwa Zulu
[email protected]I tried this recipe and it was just okay. The meat was a little dry and the sauce was a little too sweet for my taste.
Victoria Aning
[email protected]This pot roast was a disappointment. The meat was tough and the sauce was bland. I followed the recipe exactly, so I'm not sure what went wrong.
The Plush Side
[email protected]This recipe is a winner! The meat was so tender and the sauce was so flavorful. I served it with egg noodles and it was a perfect meal for a cold night.
Meriam Lekalakala
[email protected]This pot roast is one of my favorite recipes. It's so easy to make and the results are always delicious. I love that I can throw it all in the pot and let it cook while I do other things.
sznn lsjj
[email protected]I made this pot roast for a dinner party and it was a huge success! Everyone loved it. The meat was cooked perfectly and the sauce was amazing. I will definitely be making this again.
Usman Aliyu
[email protected]This pot roast was delicious! The meat was fall-apart tender and the sauce was rich and flavorful. I served it with rice and vegetables, and it was a perfect meal for a special occasion.
Markus Säkkinen
[email protected]This recipe is a keeper! I've made it twice now and it's been a hit both times. The meat is so tender and the sauce is so flavorful. I love that it's a one-pot meal, too.
Maryam Nadeem
[email protected]I followed the recipe exactly and the pot roast turned out perfectly. The meat was juicy and flavorful, and the sauce was rich and savory. I served it with mashed potatoes and green beans, and it was a delicious meal.
Ryan Shaw
[email protected]This pot roast was amazing! The meat was so tender and the sauce was incredible. I will definitely be making this again.
Fortune Lumbwe
[email protected]I love this recipe! It's so easy to make and the results are always delicious. I've made it several times and it's always a crowd-pleaser.
Iam dcruz
[email protected]This Moroccan pot roast was a hit with my family! The meat was fall-apart tender and the sauce was flavorful and rich. I served it with couscous and roasted vegetables, and it was a perfect meal for a cold night.