MOROCCAN SPICED CHICKPEA SOUP
Steps:
- Heat olive oil in a large pot over medium-high heat. Add onion and garlic and saute until the onions begin to turn translucent; lower heat if browning starts to occur. Add spices and saute a minute or so. Add tomatoes, chickpeas, broth, and sugar. Season with a couple pinches of salt and 10 grinds fresh pepper. Stir well. Chickpeas should be just covered with liquid. If level is shy, add some water so the chickpeas are just covered. Bring to a simmer, then lower heat to low and gently simmer for 45 minutes. Remove soup from heat. Use a potato masher to mash up some of the chickpeas right in the pot. Stir in the spinach and let heat through until wilted, just a couple minutes. Season again, to taste, with salt and pepper. Serve soup, drizzled lightly with extra-virgin olive oil, if desired.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#time-to-make #course #main-ingredient #preparation #soups-stews #beans #vegan #vegetarian #dietary #chick-peas-garbanzos #4-hours-or-less
You'll also love
yusra warsame
[email protected]This soup is a great way to use up leftover chickpeas. I also love that it's a healthy and affordable meal.
Thomas w Kotee Jr
[email protected]I love this soup! It's so flavorful and comforting. I always make a big batch so I can have leftovers for lunch the next day.
GG KING
[email protected]This soup is very easy to make and it's very delicious. I love the combination of spices and the chickpeas are so creamy. I will definitely be making this again.
Izhar Khan
[email protected]I'm not a big fan of chickpeas, but I really enjoyed this soup. The spices are very flavorful and the chickpeas are very tender.
Rifat Hossain
[email protected]This soup is a great way to use up leftover chickpeas. I also love that it's a healthy and affordable meal.
Family Vloggers mainly me!!
[email protected]I love this soup! It's so flavorful and comforting. I always make a big batch so I can have leftovers for lunch the next day.
Thobeka Nomonde
[email protected]This soup is so easy to make and it's so delicious. I love the combination of spices and the chickpeas are so creamy. I will definitely be making this again.
Jehudi finisie
[email protected]I made this soup for a party and it was a hit! Everyone loved it. The flavors are so unique and delicious. I will definitely be making this again for my next party.
Adrion Jimenez
[email protected]This soup is a great way to warm up on a cold day. The spices are very warming and the chickpeas are very filling. I also love that it's a healthy and affordable meal.
Modester Dibo
[email protected]I'm not usually a fan of chickpea soup, but this recipe changed my mind. The spices are so fragrant and the soup is so flavorful. I will definitely be making this again.
Rehana Munawar
[email protected]This soup is packed with flavor! I love the combination of spices and the chickpeas are so creamy. I served it with a side of crusty bread and it was the perfect meal.
Da Spice
[email protected]I love how easy this soup is to make. I was able to throw it together in no time, and it turned out so delicious. The spices really make this dish special.
Muhammed Qli
[email protected]This Moroccan-spiced chickpea soup was a delightful culinary journey. The flavors were rich and complex, with a perfect balance of spices. The chickpeas were tender and the broth was flavorful. I will definitely be making this soup again.