MOROCCAN SPICED FISH WITH SWEET POTATO MASH
Spiced white fish served over a bed of mashed sweet potatoes. You can use commercial harissa, or make your own. Tilapia or cod work well for this recipe.
Provided by Mikekey *
Categories Fish
Time 45m
Number Of Ingredients 9
Steps:
- 1. Heat oven to 350°F Coat a small baking dish (big enough to just hold fish filets) with nonstick cooking spray.
- 2. Cook the sweet potatoes in boiling, salted water for about 10 minutes or until just tender when pierced with a knife.
- 3. Meanwhile, mix together the butter with the garlic, harissa, lemon zest, and cilantro.
- 4. When the potatoes are ready, drain thoroughly, mash with the ginger and add salt and pepper to taste; keep warm.
- 5. Place the fish in baking pan, season with salt and pepper, then spread half the butter mixture over each fillet. Bake for about 8 minutes until just cooked through.
- 6. Serve with the mashed sweet potatoes.
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Calleigh Setter
[email protected]I've made this recipe several times and it's always a hit. The fish is flaky and the sweet potato mash is creamy and flavorful. I highly recommend this recipe!
Shakil Sr
[email protected]This dish is delicious and healthy. I love the combination of flavors and the fact that it's a one-pan meal.
Rahul Kc
[email protected]I love this recipe! The fish is always cooked perfectly and the sweet potato mash is so creamy and flavorful. I've made this dish several times and it's always a hit.
Abid Janjan
[email protected]This recipe was easy to follow and the results were amazing. The fish was flaky and the sweet potato mash was smooth and creamy. I would highly recommend this recipe to anyone looking for a delicious and healthy meal.
Lal Kumara
[email protected]I made this dish last night and it was a hit with my family! Everyone loved the unique flavors and the fact that it was a healthy meal.
Renz Gumapos
[email protected]This dish was absolutely delicious! The fish was cooked perfectly and the sweet potato mash was creamy and flavorful. I will definitely be making this again.