MOROCCAN STEW
This is a recipe from the Moosewood Restaurant. The March 2005 issue of Organic Style features a Taste Test for Organic and Natural Frozen Ethnic Meals. This Stew was the Best Moroccan Entree out of 45 varieties they taste tested.
Provided by MsBindy
Categories Stew
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 15
Steps:
- Saute the onions and garlic in olive oil until onions are translucent.
- Add the thyme, potatoes, green beans, bell pepper, and tomatoes and cook on medium-high heat for 3 minutes, stirring occasionally.
- Add the vegetable stock and the artichoke brine and simmer, covered until the vegetables are tender, about 20 minutes.
- Stir in the halved artichoke hearts, the black olives and a pinch of saffron.
- Continue to simmer for another 5-10 minutes.
- Add the lemon juice, parsley, and salt and pepper to taste.
Nutrition Facts : Calories 378.2, Fat 20.4, SaturatedFat 2.9, Sodium 470, Carbohydrate 46.9, Fiber 11.8, Sugar 8.8, Protein 8.1
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Dipak Rijal
[email protected]Overall, I was disappointed with this recipe. I won't be making it again.
Kholiwe Makhumalo
[email protected]The meat in the stew was a bit tough. I think I should have cooked it for longer.
Jelea Iancu
[email protected]The stew was too watery for my liking. I had to simmer it for longer to thicken it up.
Naveen Ng
[email protected]I found the stew to be a bit bland. I added some extra spices and it was much better.
Elva Martinez
[email protected]The stew was a bit too spicy for my taste, but I still enjoyed it. Next time I'll use less cayenne pepper.
Umair Raza
[email protected]I've never had Moroccan stew before, but this recipe was easy to follow and turned out great! I'll definitely be making it again.
Rahima Abdul Aziz
[email protected]This is one of my favorite Moroccan recipes. It's always a hit with my guests.
Ahmedahmed Ahmed
[email protected]I made this stew for a potluck and it was a huge success. Everyone loved it!
Roman Zakir
[email protected]This stew is so flavorful and comforting. It's perfect for a cold night.
Nicholas Asamoah
[email protected]I love the addition of dried fruit to this stew. It gives it a sweet and tangy flavor that I really enjoy.
Meebee 1010
[email protected]This is a great recipe for a weeknight meal. It's easy to make and doesn't require a lot of ingredients.
Hamza Shah56
[email protected]I've made this stew multiple times now, and it's always a crowd-pleaser. The leftovers are also delicious, which is a bonus.
Rana Razzaq
[email protected]This Moroccan stew was a hit with my family! The flavors were rich and complex, and the meat was fall-apart tender. I especially loved the combination of spices, which gave the stew a unique and unforgettable taste.