MOROCCAN VEGETARIAN STEW
This fragrant, spicy chickpea stew can be served over couscous or with warm pita bread. Try topping this Moroccan dish with a dollop of yogurt or sour cream to cool it down. -Sonya Labbe, West Hollywood, California
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 8 servings (3 quarts).
Number Of Ingredients 15
Steps:
- In a 6-qt. stockpot, heat oil over medium-high heat; saute onion until tender. Add seasonings; cook and stir 1 minute., Stir in squash, potatoes, carrots, tomatoes and water; bring to a boil. Reduce heat; simmer, uncovered, until squash and potatoes are almost tender, 15-20 minutes. , Add zucchini and beans; bring to a boil. Reduce heat; simmer, uncovered, until vegetables are tender, 5-8 minutes.
Nutrition Facts : Calories 180 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 174mg sodium, Carbohydrate 36g carbohydrate (8g sugars, Fiber 9g fiber), Protein 5g protein. Diabetic Exchanges
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Anahita Bhooshan Anahita
[email protected]This is a delicious and easy to make recipe. The flavors are well balanced and the dish is very satisfying. I would definitely recommend this recipe to others.
Dontevius Dacres
[email protected]This recipe is a great way to use up leftover vegetables. I had some leftover carrots, celery, and onions, and I used them to make this soup. It turned out great! The soup is hearty and flavorful, and it's a great way to get your daily dose of vegeta
Ashraful Juha
[email protected]I love this recipe! It's so easy to make and the flavors are amazing. I've made it several times and it's always a hit.
Yubisha Hi
[email protected]This is a great recipe! I've made it several times and it always turns out well. The flavors are complex and delicious, and the dish is relatively easy to make. I highly recommend it!
Sufyan Jahangir
[email protected]I've made this recipe several times and it's always a hit. The flavors are complex and delicious, and the dish is relatively easy to make. I highly recommend it!
lennox ntow
[email protected]This is a delicious and easy to make recipe. The flavors are well balanced and the dish is very satisfying. I would definitely recommend this recipe to others.
Dev Mondole
[email protected]This recipe is a great way to use up leftover vegetables. I had some leftover carrots, celery, and onions, and I used them to make this soup. It turned out great! The soup is hearty and flavorful, and it's a great way to get your daily dose of vegeta
Rana Azam
[email protected]I've made this recipe several times and it's always a hit. The flavors are complex and delicious, and the dish is relatively easy to make. I highly recommend it!
mohammed yasin
[email protected]This is a delicious and easy to make recipe. The flavors are well balanced and the dish is very satisfying. I would definitely recommend this recipe to others.
Ryan
[email protected]This recipe is a great way to use up leftover vegetables. I had some leftover carrots, celery, and onions, and I used them to make this soup. It turned out great! The soup is hearty and flavorful, and it's a great way to get your daily dose of vegeta
Persence Pretorius
[email protected]I love this recipe! It's so easy to make and the flavors are amazing. I've made it several times and it's always a hit.
Randoka Rahand
[email protected]This is a great recipe! I've made it several times and it always turns out well. The flavors are complex and delicious, and the dish is relatively easy to make. I highly recommend it!