MOU SHU CHICKEN WRAPS

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Mou Shu Chicken Wraps image

These tangy tortilla roll-ups feature tender chicken strips and veggies seasoned with Asian-inspired ingredients.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 35m

Yield 4

Number Of Ingredients 12

1 cup sliced plums
1/4 cup plum jam
1 tablespoon white vinegar
1 tablespoon sesame or vegetable oil
1/2 lb uncooked chicken breast strips for stir-fry
1/3 cup hoisin sauce
2 tablespoons grated gingerroot
3 tablespoons dry white wine or apple juice
1 teaspoon sugar
3 cups shredded savoy cabbage
3 small carrots, shredded (1 cup)
8 corn or Old El Paso™ flour tortillas (6 inches in diameter)

Steps:

  • In 1-quart saucepan, cook all sauce ingredients over medium heat about 5 minutes, stirring occasionally, until plums are tender.
  • In 10-inch skillet, heat oil over medium-high heat. Cook chicken in oil 8 to 10 minutes, stirring occasionally, until no longer pink in center. Stir in hoisin sauce, gingerroot, wine, sugar, cabbage and carrots; cook 4 to 6 minutes, stirring constantly, until cabbage is crisp-tender.
  • Warm tortillas as directed on package. Place 1 cup chicken mixture on each tortilla; roll tortilla around filling. Serve with sauce.

Nutrition Facts : Calories 515, Carbohydrate 83 g, Cholesterol 35 mg, Fat 1, Fiber 7 g, Protein 23 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 840 mg

Naruto 373
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Overall, this is a great recipe. It's easy to make and it tastes delicious.


Hindi gaming Rai
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I'm not sure what I did wrong, but my sauce turned out really runny. I had to add a lot of cornstarch to thicken it up.


Habtamu Zewude
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This is one of my favorite Chinese dishes. It's always a crowd-pleaser.


Derrick Rupp
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I love how customizable this dish is. I can add or remove ingredients to suit my own taste.


Karen Thackeray
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This recipe is perfect for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.


imran Luck
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The chicken was a little dry, but the sauce and vegetables were delicious. I would make this again, but I would adjust the cooking time for the chicken.


Mr. Frima Music store
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I'm not a big fan of Chinese food, but I really enjoyed this dish. It was flavorful and not too heavy.


Valerie Rautenkranz
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This recipe is a bit time-consuming, but it's worth the effort. The end result is a delicious and authentic moo shu chicken dish.


Usama Abdunaswir
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I had some trouble finding hoisin sauce, but I was able to substitute it with a mixture of soy sauce and brown sugar. It turned out great!


Masoum Ullah Meer
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The sauce was a little too sweet for my taste, but overall the dish was good.


A.D Malik
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I've tried many different recipes for moo shu chicken, but this one is by far the best. It's easy to follow and the results are amazing.


Afnan Jutt
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Great recipe! I made it for my family and they loved it.


Andrei Damila
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This recipe is a keeper! The chicken was tender and flavorful, the sauce was delicious, and the wraps were the perfect way to enjoy it all. I will definitely be making this again.


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