MULTIGRAIN QUINOA PANCAKES

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Multigrain Quinoa Pancakes image

Healthy pancakes made with multigrain and quinoa flours.

Provided by el Mono Cochino

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes     Whole Grain Pancake Recipes

Time 20m

Yield 6

Number Of Ingredients 8

4 cups multigrain flour
2 cups quinoa flour
3 tablespoons raw cane sugar
2 tablespoons baking powder
1 pinch salt
1 cup solid coconut oil
½ cup milk
1 egg

Steps:

  • Whisk multigrain flour, quinoa flour, sugar, baking powder, and salt together in a large bowl. Mash coconut oil with a fork in a bowl; whisk into flour mixture until well mixed. Measure 1 cup mixture, reserving the rest in a large container with a lid in the refrigerator for another use.
  • Mix the 1 cup flour-coconut oil mixture, milk, and egg together in a bowl until batter is well mixed.
  • Heat a lightly oiled griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.

Nutrition Facts : Calories 798.5 calories, Carbohydrate 82.8 g, Cholesterol 32.6 mg, Fat 44.7 g, Fiber 18.4 g, Protein 20.5 g, SaturatedFat 31.9 g, Sodium 544.4 mg, Sugar 4.9 g

Amare Baloch
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I love the combination of quinoa and maple syrup in these pancakes. It's a match made in heaven.


Sinenhlanhla Sixolile Mhlongo
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These pancakes are a great way to start the day. They're filling, flavorful, and packed with nutrients.


mario chavez
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I'm always looking for new and exciting breakfast recipes, and these pancakes definitely fit the bill. They're so unique and delicious.


Md abdul kadir Chy
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These pancakes are a great way to sneak some extra nutrients into my kids' diet.


Sohan Tharu
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I can't believe how easy these pancakes are to make. They're perfect for a busy morning.


Dylan Harmon
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These pancakes are a game-changer. They're so much better than regular pancakes.


Jiban Buddhathoki
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I'm so glad I found this recipe. These pancakes are amazing!


Sd
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These pancakes are so delicious and healthy. I'll definitely be making them again.


Alen Fijuljanin
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I love the texture of these pancakes. The quinoa gives them a nice crunch.


Teodora Mic
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These pancakes are a great way to use up leftover quinoa. They're also a great source of protein and fiber.


Mithun Majhi
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I'm not usually a big fan of pancakes, but these ones are an exception. They're so light and fluffy, and the quinoa gives them a nice nutty flavor.


XxY0ur_L0cal_Idi0txX
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These pancakes are a great way to start the day. They're hearty, filling, and full of flavor. I especially love the combination of quinoa and maple syrup.


Adeo Mpalanzi
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I'm always on the lookout for new and exciting breakfast recipes, and these multigrain quinoa pancakes definitely caught my attention. They're so easy to make and they taste amazing. I'll definitely be making them again soon.


H.U Ansari Aviary
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I've been looking for a healthy pancake recipe that my kids would enjoy, and this one fits the bill perfectly. They loved the taste and the fact that they're made with wholesome ingredients.


Sheeraz Gujjar
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These pancakes were a hit with my family! They're fluffy, flavorful, and packed with nutrients. I especially love the addition of quinoa, which gives them a unique texture and a boost of protein.