MUSHROOM ONION FLANK STEAK

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Mushroom Onion Flank Steak image

Provided by Robert Irvine : Food Network

Categories     main-dish

Time 3h15m

Yield 4 servings

Number Of Ingredients 18

1 fresh lemon
1 fresh lime
2 tablespoons soy sauce
1 tablespoon rice wine vinegar
3 garlic cloves, lightly crushed with the side of a knife blade and quartered
1/4 teaspoon ground cloves
1 tablespoon fresh rosemary leaves, stripped from about 2 or 3 sprigs
1 tablespoon fresh thyme leaves, stripped from 3 or 4 sprigs
1/2 teaspoon black pepper
2 pounds flank steak
1/2 cup barbecue sauce of your choice
1 tablespoon grapeseed oil
1 red onion, minced
1 cup white mushrooms (about 3 ounces), cleaned and sliced
1 cup dry red wine
1 cup water
1 teaspoon beef base
Salt and freshly ground black pepper

Steps:

  • Microwave lemon and lime in a small bowl to release essential oils and set aside until they are cool enough to handle.
  • Add soy sauce and vinegar to blender, replace lid and turn on blender. Through the feed opening add, 1 at a time, the garlic, ground cloves, rosemary, thyme, and black pepper. Halve lemon and lime and leaving the blender running, squeeze juice from each through the feed opening.
  • Place flank steak in a nonreactive container, add marinade and coat steak. Pour barbecue sauce over and spread to coat. Cover and refrigerate for 2 hours.
  • Heat grill and sear each side of steak. Cook to your desired level of doneness and transfer to a cutting board to let rest for 5 minutes.
  • Heat grapeseed oil in a skillet over medium-high heat. Add onion and saute until translucent, then add mushrooms and saute until they begin to give up their juices. Add red wine and allow most of it to evaporate. In a small bowl, whisk together water and beef base and add to pan. Allow to reduce by half. Season with salt and pepper to taste, remove from heat and keep warm.
  • Slice steak on the bias into 1/4-inch thick strips and arrange on plate. Spoon mushroom onion sauce over.

Ahmed jahid
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I'm not a big fan of steak, but I loved this recipe. The steak was cooked perfectly and the mushroom onion sauce was amazing.


Amanze Valin
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This recipe was a bit too salty for my taste, but I still enjoyed it. The steak was cooked well and the mushroom onion sauce was flavorful.


biplob malakar
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This is one of my favorite recipes. The steak is always cooked perfectly and the mushroom onion sauce is to die for. I highly recommend this recipe!


Susanna Eyman
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I made this recipe for my family and they loved it. The steak was tender and juicy, and the mushroom onion sauce was rich and flavorful. I will definitely be making this again.


Sojib Hussain
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This recipe was easy to follow and the steak turned out great. I'm not a fan of mushrooms, so I omitted them from the sauce. It was still delicious.


Abdelrhman Talal
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I'm not a fan of mushrooms, but I still enjoyed this recipe. The steak was cooked perfectly and the onion sauce was flavorful.


DegDeg
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This recipe was a bit bland for my taste. I added some garlic and chili powder to the mushroom onion sauce and it was much better.


Nab Ahm
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I'm not sure what I did wrong, but my steak turned out tough. The mushroom onion sauce was good, though.


Revekka Haijivaseli
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This recipe was a bit time-consuming, but it was worth it. The steak was cooked perfectly and the mushroom onion sauce was delicious.


The Cabbage Patch
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I accidentally used white onion instead of yellow onion, but the recipe still turned out great. The steak was tender and the sauce was flavorful.


Juliet Ikeora
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I had some trouble finding flank steak at my local grocery store, but I was able to substitute it with skirt steak. The recipe turned out great!


Amanda Madrid
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This recipe was a bit too salty for my taste, but I still enjoyed it. The steak was cooked well and the mushroom onion sauce was flavorful.


Pokza Buthelezi
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I'm not a big fan of steak, but I loved this recipe. The steak was cooked perfectly and the mushroom onion sauce was amazing.


Jessica Renshaw
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This recipe is a keeper. The steak was tender and flavorful, and the mushroom onion sauce was rich and creamy. I will definitely be making this again.


Morgan Edwards
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I made this recipe for a dinner party and it was a huge success. Everyone loved the steak and the mushroom onion sauce.


Happy Wattoo
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This recipe was easy to follow and the steak turned out delicious. The mushroom onion sauce was the perfect complement to the steak.


Silent Killer Gaming OFFICIAL
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I've made this recipe several times now, and it always turns out great. The steak is always cooked perfectly, and the mushroom onion sauce is to die for. I highly recommend this recipe!


Faryal Pari
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This mushroom onion flank steak recipe was a hit! The steak was tender and juicy, and the mushroom onion sauce was rich and flavorful. I served it with mashed potatoes and green beans, and it was a complete meal.