MY AWESOME COTTAGE CHEESE TOMATO SANDWICH

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My Awesome Cottage Cheese Tomato Sandwich image

Very filling, a low calorie comfort food that you can eat at any time of day. Recipe is easily doubled, trippled, etc. I like to make this in my toaster oven but it can easily be made in a toaster and a broiler or on a grill.

Provided by kate09

Categories     Lunch/Snacks

Time 6m

Yield 1 sandwich, 1 serving(s)

Number Of Ingredients 4

1 slice light bread (40 calories per slice)
1 slice tomatoes
1 tablespoon fat-free cottage cheese
1 pinch chili powder

Steps:

  • Set toaster oven on "toast" and place a slice of bread and a slice of tomato inside. After the bread is browned as much as you like it (I like mine VERY dark as you can see in the picture) flip it over. Leave the tomato.
  • After the second side is done, take the tomato and bread out of the oven and set it to "broil.".
  • At this step i also like to remove the skin from the tomato slice but that it optional. Place tomato on bread and spread cottage cheese on top. Sprinkle with chili powder.
  • Place under the broiler and broil until cottage cheese starts to melt.

Nutrition Facts : Calories 30.8, Fat 1.1, SaturatedFat 0.2, Cholesterol 0.6, Sodium 65.3, Carbohydrate 4.4, Fiber 2.4, Sugar 1.1, Protein 2.5

Mofajel Howlader
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I love the simplicity of this recipe. It's perfect for a busy weeknight dinner.


MD Rashel
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I'm always looking for new cottage cheese recipes. This one looks like a winner!


Yusuf Abdullahi
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This recipe is on my to-make list. It looks like the perfect summer lunch.


Basanti Rai
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I can't wait to try this recipe! It looks so delicious.


Linda Wester
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This recipe is a great starting point, but I made a few changes to suit my taste.


Doris Vuwangah
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I followed the recipe exactly, but my sandwich didn't turn out as good as the photos.


telugu joru
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This sandwich is a great idea, but the flavors didn't quite work for me.


Dark Eshan
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I'd give this recipe 3.5 stars. It was good, but not amazing.


Ajijun Nesa
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This was okay, not sure I'll make it again.


Olowookere Lekan
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Yum!


Ladashia Taulbee
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This sandwich is a great way to sneak some extra veggies into your diet.


Nanu Joy
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I've made this sandwich several times now and it's always a hit. It's a great recipe to have on hand.


Richcity Enterprise
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I love that this sandwich is so versatile. You can add or remove ingredients to suit your taste.


Rana sajawal
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This sandwich is so refreshing and healthy. It's the perfect meal for a hot summer day.


Imane Prns
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I'm not a big fan of cottage cheese, but I really enjoyed this sandwich. The flavors all worked well together.


Devid Limbu
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I made this sandwich for my kids and they loved it! They said it was the best sandwich they've ever had.


Honesty Benjamin
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This sandwich is perfect for a quick and easy lunch or snack. It's also a great way to use up leftover cottage cheese.


Sizwe Msezane
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The combination of cottage cheese, tomato, and herbs is a winner. I love the tangy, creamy, and refreshing flavor profile.


Joseph Hall
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This cottage cheese sandwich has become a staple in my household. It's so simple to make, yet incredibly delicious and satisfying!


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