MY CHICKEN MILANO

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My Chicken Milano image

A quick, oh-so-good Italian dish that is fast, but looks and tastes like it took an hour or more! Serve hot with rice, pasta or stuffing if desired.

Provided by Nicole Forese

Categories     World Cuisine Recipes     European     Italian

Time 50m

Yield 4

Number Of Ingredients 8

4 skinless, boneless chicken breast halves
1 tablespoon vegetable oil
2 cloves crushed garlic
1 teaspoon Italian-style seasoning
1 teaspoon crushed red pepper flakes
salt and pepper to taste
1 (28 ounce) can stewed tomatoes, drained
1 (9 ounce) package frozen green beans

Steps:

  • In a large skillet heat oil over medium high heat. Add chicken and season with garlic, seasoning, hot pepper flakes and salt and pepper to taste. Saute for 5 minutes, then add tomatoes and cook for another 5 minutes. Add green beans and stir all together. Cover skillet, reduce heat to medium low and simmer for approximately 15 to 20 minutes.

Nutrition Facts : Calories 237.1 calories, Carbohydrate 17.3 g, Cholesterol 68.4 mg, Fat 5.4 g, Fiber 4 g, Protein 30.1 g, SaturatedFat 0.9 g, Sodium 510.4 mg, Sugar 8.6 g

Zabiullah Jan
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I made this for dinner last night and it was a big hit! The chicken was tender and juicy, and the breading was crispy and flavorful. I will definitely be making this again.


phidel adessina
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This recipe was easy to follow and the chicken turned out great! I will definitely be making this again.


Aman Latoo
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This was a great recipe! I made it for my family and they loved it. The chicken was cooked perfectly and the sauce was delicious.


Ali Meer
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Delicious!


ashish karki
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This recipe was easy to follow and the chicken turned out great! The breading was crispy and the chicken was moist and flavorful.


Syed Farooque hassan
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I followed the recipe exactly, and the chicken turned out perfectly. It was crispy on the outside and juicy on the inside. The sauce was also very good.


Nayaralin Chun
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This was a great recipe! The chicken was cooked perfectly, and the sauce was delicious. I will definitely be making this again.


Neta xyz
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I made this for dinner last night and it was a big hit! The chicken was tender and juicy, and the breading was crispy and flavorful. I will definitely be making this again.


Ejaz Hussain kiyani
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Delicious!


Likol King
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This recipe was easy to follow and the chicken turned out great! The breading was crispy and the chicken was moist and flavorful.


Nooran G Tictoker
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I followed the recipe exactly, and the chicken turned out perfectly. It was crispy on the outside and juicy on the inside. The sauce was also very good.


Chris Staggs
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This was a great recipe! The chicken was cooked perfectly, and the sauce was delicious. I will definitely be making this again.


Nassiwa Phionah
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I'm not a huge fan of chicken, but this dish was amazing! The chicken was so tender and moist, and the breading was perfectly crispy. I would definitely recommend this recipe to anyone.


Yonas Getinet
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This Chicken Milano was a hit! The chicken was juicy and flavorful, and the breading was crispy and golden brown. I served it with a side of pasta and a salad, and it was a complete meal. I will definitely be making this again!