MY JAMBALAYA

facebook share image   twitter share image   pinterest share image   E-Mail share image



My Jambalaya image

Enjoy this low-carb version of jambalaya without missing out on any of the flavor!

Provided by Lynne Douglas

Categories     Soups, Stews and Chili Recipes     Stews     Jambalaya Recipes

Time 50m

Yield 6

Number Of Ingredients 14

1 tablespoon olive oil
1 tablespoon butter
2 Polish sausages, halved lengthwise and cut into 1/4-inch thick pieces
1 large onion, diced
6 cloves garlic, finely chopped
3 green bell peppers, seeded and diced
2 zucchini, chopped, or to taste
1 (14 ounce) can crushed tomatoes
1 cup chicken broth
½ cup rice
1 teaspoon Worcestershire sauce, or to taste
1 bay leaf
1 pound chopped cooked chicken breast
1 pound peeled cooked shrimp

Steps:

  • Heat olive oil and butter together in a large saucepan over medium heat; cook and stir sausage and onion until onion starts to brown, about 10 minutes. Add garlic; cook and stir until fragrant, 1 to 2 minutes.
  • Mix green bell peppers, zucchini, tomatoes, chicken broth, rice, Worcestershire sauce, and bay leaf into onion-sausage mixture; bring to a boil. Reduce heat and simmer until rice is tender and mixture is thickened, about 15 minutes.
  • Stir chicken and shrimp into tomato-sausage mixture; simmer until chicken and shrimp are heated through, 1 to 2 minutes.

Nutrition Facts : Calories 611.1 calories, Carbohydrate 26.2 g, Cholesterol 263.2 mg, Fat 32.9 g, Fiber 3.4 g, Protein 51 g, SaturatedFat 11.3 g, Sodium 1157.5 mg, Sugar 3.5 g

Doreen Mandala
[email protected]

I followed the recipe exactly and my jambalaya turned out perfect! The flavors were amazing and the rice was cooked to perfection. I will definitely be making this again.


joseph leal
[email protected]

This jambalaya is so easy to make and it's absolutely delicious. I love the combination of flavors and the rice is cooked perfectly. I will definitely be making this again and again.


Javonnie Williams
[email protected]

I made this jambalaya for my family and they loved it! The chicken and shrimp were cooked perfectly and the rice was fluffy and flavorful. I will definitely be making this again.


Mojibor Rohman
[email protected]

This jambalaya is a great way to use up leftover chicken and shrimp. It's also a great dish to make for a crowd. I always get rave reviews when I serve it.


AMER KHAB
[email protected]

I'm not a huge fan of jambalaya, but this recipe changed my mind. The flavors were amazing and the rice was cooked perfectly. I will definitely be making this again.


Gideon Oji
[email protected]

This jambalaya is delicious! The chicken and shrimp were cooked perfectly and the rice was fluffy and flavorful. I will definitely be making this again.


suhaib Zakhmi
[email protected]

I've made this jambalaya several times and it's always a hit. The flavors are amazing and the rice is always cooked perfectly. I highly recommend this recipe!


Tanveer Ahmad Bhatti
[email protected]

This jambalaya is a keeper! It's easy to make and it's absolutely delicious. The chicken and shrimp were cooked perfectly and the rice was fluffy and flavorful. I will definitely be making this again.


Riyadh Vai
[email protected]

I followed the recipe exactly and my jambalaya turned out perfect! The flavors were amazing and the rice was cooked to perfection. I will definitely be making this again.


Star hero Extra
[email protected]

This jambalaya is so easy to make and it's absolutely delicious. I love the combination of flavors and the rice is cooked perfectly. I will definitely be making this again and again.


Tony Lindsey
[email protected]

I made this jambalaya for my family and they loved it! The chicken and shrimp were cooked perfectly and the rice was fluffy and flavorful. I will definitely be making this again.


bawa imran
[email protected]

This jambalaya is a great way to use up leftover chicken and shrimp. It's also a great dish to make for a crowd. I always get rave reviews when I serve it.


Vamba Kanneh
[email protected]

I'm not a huge fan of jambalaya, but this recipe changed my mind. The combination of flavors is amazing and the rice is cooked perfectly. I'll definitely be making this again.


warda fahd
[email protected]

This is my go-to jambalaya recipe. It's easy to make and always turns out delicious. I like to add a little extra cayenne pepper for a bit of a kick.


Uzzal hosain
[email protected]

I'm a Louisiana native and this jambalaya is the real deal. The holy trinity of celery, onion, and bell pepper is perfectly balanced with the spices and the rice is cooked to perfection. Highly recommend!


Rob Hawkins
[email protected]

This jambalaya was a hit at my last potluck! Everyone raved about the bold flavors and the tender chicken and shrimp. I'll definitely be making this again.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #north-american     #main-dish     #rice     #american     #cajun     #southern-united-states     #easy     #one-dish-meal     #pasta-rice-and-grains     #white-rice