MY MOTHER'S VERSION: WEIGHT WATCHER'S 0 POINTS VEGETABLE SOUP
Back in 1993 my DM and I became lifetime members of WW. She revised the 0 point soup recipe. She won 1st place with it at her Office "Soup Cookoff" one year. I just dug it out because now I need it again. Zaar is not kind to your waist line. I also have revised her revision. It called for a can of Cajun stewed tomatoes which I can no longer locate. I now use 1 tsp Cajun spice but food.com won't accept it. Also changed a few other items to my liking.
Provided by teresas
Categories Vegetable
Time 1h5m
Yield 1 cup, 8-10 serving(s)
Number Of Ingredients 11
Steps:
- Spray large saucepan with cooking spray.
- Saute' onion, carrots and celery until tender, approximately 5 minutes.
- Combine beef broth, tomatoes, cabbage, bouillon cubes, garlic, Cajun spice, and basil in the saucepan.
- Bring to a boil; reduce heat; simmer approximately 30 minutes.
- Add zucchini, continue simmering for another 10 minutes.
- Serve hot.
- Note: Use fat free saltines for 1 point for 7 squares!
Nutrition Facts : Calories 32.2, Fat 0.3, SaturatedFat 0.1, Cholesterol 0.1, Sodium 279.4, Carbohydrate 6.7, Fiber 2, Sugar 3.8, Protein 1.4
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Zamreku Adem
[email protected]I've made this soup several times now and it's always a hit. It's a great way to use up leftover vegetables and it's always delicious.
Philasande Madondo
[email protected]This soup is delicious!
Noodle Fox
[email protected]I'm always looking for new and exciting soup recipes, and this one definitely fits the bill. It's flavorful, healthy, and easy to make. I'll definitely be making this again.
Cream Cream
[email protected]This soup is a great way to get your kids to eat their vegetables.
Sonali Sopno
[email protected]I love that this soup is so healthy and low in calories. It's a great way to stay on track with my weight loss goals.
Sharron Villalobos
[email protected]This soup is a great way to warm up on a cold day.
Ryder Ryckman
[email protected]I'm not a huge fan of vegetable soup, but I really enjoyed this recipe. It's flavorful and filling, and it's a great way to get your daily dose of vegetables.
Vic Russell (Victor)
[email protected]This soup is a great make-ahead meal. I like to make a big batch on the weekend and then eat it throughout the week.
Nubian Prince
[email protected]I love the simplicity of this recipe. It's just a few basic ingredients, but they come together to create a delicious and satisfying soup.
Sidra Khalid
[email protected]This soup is a great way to use up leftover vegetables.
Lakhan Sharma
[email protected]I'm always looking for ways to sneak more vegetables into my diet, and this soup is a great way to do that. It's packed with veggies, but it doesn't taste like it.
Adnan Hamidi
[email protected]This soup is so comforting and satisfying. It's the perfect meal for a cold winter night.
PTN News&entertainment
[email protected]I love that this soup is so versatile. I can add whatever vegetables I have on hand, and it always turns out great. It's a great way to use up leftover veggies too.
Masimba Chatima
[email protected]This soup is a lifesaver on busy weeknights. It's so quick and easy to make, and it's always a hit with my family.
Noor Hazrat
[email protected]I'm not a huge fan of vegetable soup, but this recipe changed my mind. It's so delicious and hearty. I'll definitely be making this again.
Mary Fash
[email protected]This is the best vegetable soup I've ever had! It's so flavorful and comforting. I love that it's healthy and low in points too.
Umar Farooq7935
[email protected]I've made this soup several times now and it's always a hit. It's so versatile and can be easily customized to your liking. I love adding different vegetables and spices to create new flavor combinations.
Afghan Jan
[email protected]This soup is amazing! I made it for dinner last night and my whole family loved it. The flavors are so rich and satisfying, and it's so easy to make. I'll definitely be making this again soon.
jack harten
[email protected]I'm always looking for healthy and delicious recipes, and this vegetable soup fits the bill perfectly. It's low in calories and points, but it's still packed with flavor. I'll definitely be making this again.
Jamie williams
[email protected]This vegetable soup is an absolute delight! It's packed with flavor and so easy to make. I followed the recipe exactly and it turned out perfect. My family loved it and it's definitely going to be a regular in our meal rotation.