MY RICE DIET: BEST DIET TOOL EVER, GUARANTEED!
I have been on and off diets for years, but the one thing that has always worked for me was my rice diet. It may seem a little weird at first, but I promise you that eventually you will love it and crave it for dinner. I had this rice every night for dinner for about 3-4 months and lost about 30 pounds. Trust me, it is worth it in the long run, and actually really tasty!!! Can use regualr white rice, brown rice, or my favorite: long-grain white rice!
Provided by Chef Sunshine
Categories One Dish Meal
Time 17m
Yield 1 cup, 1 serving(s)
Number Of Ingredients 7
Steps:
- Bring 1 cup water to a boil and add 1 cup rice.
- Let stand for 10-12 minutes. (*with this step, I usually put the rice on a plate and put it in the microwave for about 45 seconds to get it good and hot so the rice doesn't get cold half way through dinner*).
- Remove from microwave.
- Mix mustard into half of the rice on the plate till rice is saturated/completely covered.
- Add about 10 slices of jalapenos to the mustard rice. Slices are as big as nickels; and cut the slices in halfs and fourths if you prefer it this way; those things are hot!
- Can also add sliced & diced tomatoes, or just use tomatoes, or just use the jalapenos.
- Now, add enough A1 sauce to saturate the remaining rice.
- Add pepper to all of rice (optional).
- You should have one half of the plate being the mustard half, while the other half is the A1 half.
- On a little corner of the plate add about a tablespoon or two of the fat free Kraft ranch; When taking a bite of either the Mustard and jalapeno side, or the A1 side, a tiny little dip into this ranch makes this meal perfection!
Nutrition Facts : Calories 723.1, Fat 2.8, SaturatedFat 0.4, Cholesterol 1, Sodium 478.4, Carbohydrate 155.6, Fiber 4.2, Sugar 2.9, Protein 15.1
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Axcell Sandoval
[email protected]I've been following the rice diet for 6 months now and I've lost 30 pounds. I'm so happy with the results. I feel like a new person.
Musa Abass
[email protected]The rice diet is easy to follow and the recipes are delicious. I've lost weight and I feel great.
Benjamin Belflower
[email protected]I'm so glad I found the rice diet. It's helped me lose weight and improve my health. I would recommend it to anyone.
Willy Bopape
[email protected]I love the rice diet because it's so affordable. I can buy a big bag of rice for a few dollars and it lasts me for weeks.
Md.Musaeid Ahmed
[email protected]The rice diet is the best diet I've ever been on. I've lost weight, I have more energy, and I feel so much better overall.
Tesia Kasia
[email protected]I've been following the rice diet for 3 months now and I've lost 25 pounds. I'm so happy with the results. I feel like a new person.
CRAZY GAMING
[email protected]I'm so grateful for the rice diet. It's helped me lose weight and improve my health.
Md Jahidul Islam jahid
[email protected]I love the rice diet because it's so easy to follow. I don't have to count calories or weigh my food. I just eat rice and vegetables and I lose weight.
Yandol Axe
[email protected]The rice diet is the best! I've lost 20 pounds and I'm still going strong.
Joab Golding
[email protected]I've been following the rice diet for a month now and I've lost 15 pounds. I'm so happy with the results. I feel so much better and I have more energy.
Idrisa Shuaibu
[email protected]I'm so glad I found the rice diet. It's changed my life.
nevalda de avairo
[email protected]This diet is perfect for people who are looking for a healthy and sustainable way to lose weight. It's not a fad diet and it doesn't require you to give up all of your favorite foods.
Shuvro Tobir
[email protected]I'm so happy with the results of the rice diet. I've lost 10 pounds and I feel so much better about myself.
Abduaalh Jani
[email protected]I've been struggling with my weight for years. I've tried so many different diets, but nothing has worked. The rice diet is the first diet that has actually helped me lose weight and keep it off.
sebel dejena
[email protected]I was skeptical at first, but I'm so glad I tried the rice diet. It's the best diet I've ever been on.
omar zhalka
[email protected]I love the simplicity of this diet. It's so easy to follow and the recipes are delicious. I'm never hungry and I'm always satisfied.
Faith Henry
[email protected]This diet is amazing! I've lost 5 pounds in just 2 weeks. I feel so much lighter and healthier.
Namitha Cooray
[email protected]I've been following the rice diet for a week now and I'm already feeling so much better! I have more energy, my skin is clearer, and I'm not as bloated anymore. I'm definitely going to keep this up.