NAT'S SHRIMP AND VEGGIE STUFFED ZUCCHINI
A light meal that can be served alone or as a side dish. Great for an overgrown zucchini.
Provided by kelnat
Categories Main Dish Recipes Stuffed Main Dish Recipes Stuffed Zucchini Recipes
Time 55m
Yield 4
Number Of Ingredients 13
Steps:
- Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Grease a baking sheet.
- Cut the zucchini in half the long way, and scoop out the seeds and pulp, leaving a thick shell of flesh. Brush both halves of the zucchini with about 1 tablespoon of olive oil, and place them, cut sides down, onto the prepared baking sheet. Bake until the zucchini are hot and beginning to release beads of moisture, 5 to 10 minutes. Remove the zucchini from the oven.
- Reduce the oven heat to 450 degrees F (230 degrees C).
- Heat 2 tablespoons of olive oil in a skillet over medium-low heat, and cook and stir the garlic and shallot until translucent, about 5 minutes. Remove from the heat and let cool.
- Place 1 tablespoon of olive oil, the shrimp, diced tomato, mushrooms, 1/4 cup of Parmesan cheese, basil, and the cooked garlic and shallot into a bowl, and stir to mix. Season to taste with black pepper, salt, and garlic powder. Stuff the mixture into the zucchini halves, and sprinkle each zucchini with about 2 tablespoons of Parmesan cheese.
- Bake the stuffed zucchini in the preheated oven until the cheese is browned and the filling is cooked through and hot, about 20 minutes.
Nutrition Facts : Calories 267 calories, Carbohydrate 13 g, Cholesterol 95.1 mg, Fat 17.4 g, Fiber 3.1 g, Protein 17.4 g, SaturatedFat 3.8 g, Sodium 375.8 mg, Sugar 5.3 g
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Erald Hodaj
[email protected]This recipe was easy to follow and the results were delicious. I used a variety of vegetables in my stuffing and it turned out great. I will definitely be making this again.
White Dawn Death
[email protected]I've made this recipe several times and it's always a hit. The zucchini is always cooked perfectly and the stuffing is delicious. I usually add a little bit of extra cheese to the stuffing and it makes it even better.
Marcus Feagan
[email protected]This recipe was a great way to use up some leftover zucchini. The zucchini was cooked perfectly and the stuffing was flavorful and moist. I will definitely be making this again.
Nilo Qazi
[email protected]I'm not a huge fan of zucchini, but this recipe changed my mind. The zucchini was cooked perfectly and the stuffing was delicious. I will definitely be making this again.
Kiran raj thapa Thapa
[email protected]I was looking for a healthy and delicious way to cook zucchini and this recipe fit the bill perfectly. The zucchini was cooked perfectly and the stuffing was flavorful and satisfying. I will definitely be making this again.
Benjamin Hartbees
[email protected]This recipe was easy to follow and the results were delicious. I used a variety of vegetables in my stuffing and it turned out great. I will definitely be making this again.
vidusha Sulari
[email protected]I've made this recipe several times and it's always a hit. The zucchini is always cooked perfectly and the stuffing is delicious. I usually add a little bit of extra cheese to the stuffing and it makes it even better.
Laxmi Bhandari
[email protected]This recipe was a great way to use up some leftover zucchini. The zucchini was cooked perfectly and the stuffing was flavorful and moist. I will definitely be making this again.
Natasha Chibz
[email protected]I'm not a huge fan of zucchini, but this recipe changed my mind. The zucchini was cooked perfectly and the stuffing was delicious. I will definitely be making this again.
Mpilonhle Ndebele
[email protected]I was looking for a healthy and delicious way to cook zucchini and this recipe fit the bill perfectly. The zucchini was cooked perfectly and the stuffing was flavorful and satisfying. I will definitely be making this again.
Johnny “JCD” P
[email protected]This recipe was easy to follow and the results were delicious. I used a variety of vegetables in my stuffing and it turned out great. I will definitely be making this again.
Fox Q
[email protected]I've made this recipe several times and it's always a hit. The zucchini is always cooked perfectly and the stuffing is delicious. I usually add a little bit of extra cheese to the stuffing and it makes it even better.
johannita ndatoolewe
[email protected]This recipe was a great way to use up some leftover zucchini. The zucchini was cooked perfectly and the stuffing was flavorful and moist. I will definitely be making this again.
ht goat
[email protected]I'm not a huge fan of zucchini, but this recipe changed my mind. The zucchini was cooked perfectly and the stuffing was delicious. I will definitely be making this again.
Ripon Chy
[email protected]I was looking for a healthy and delicious way to cook zucchini and this recipe fit the bill perfectly. The zucchini was cooked perfectly and the stuffing was flavorful and satisfying. I will definitely be making this again.
Justina Agunenye
[email protected]This recipe was easy to follow and the results were delicious. I used a variety of vegetables in my stuffing and it turned out great. I will definitely be making this again.
Ferdinand Ebadeabu
[email protected]I've made this recipe several times and it's always a hit. The zucchini is always cooked perfectly and the stuffing is delicious. I usually add a little bit of extra cheese to the stuffing and it makes it even better.
Roxana Aguilar
[email protected]This was a great recipe! I made it for my family and they loved it. The zucchini was cooked perfectly and the stuffing was flavorful and moist. I will definitely be making this again.