I've lived in Rhode Island for many years and love the fresh seafood dishes served here. This recipe from my mother-in-law is a favorite of mine. -Norma DesRoches, Warwick, Rhode Island
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Place potatoes in a saucepan and cover with water. Bring to a boil. Reduce heat; cover and simmer until tender, 15-20 minutes. Drain; cool slightly. , Slice 1/8 in. thick; place in a greased shallow 2-qt. baking dish. Sprinkle with flour. Top with onion; sprinkle with salt and pepper. Pour half the milk over potatoes. Place fish on top; pour remaining milk over fish. Sprinkle with Parmesan cheese if desired. , Cover and bake at 375° until fish flakes easily with a fork, 20-30 minutes. Sprinkle with parsley and paprika.
Nutrition Facts : Calories 281 calories, Fat 2g fat (1g saturated fat), Cholesterol 68mg cholesterol, Sodium 414mg sodium, Carbohydrate 34g carbohydrate (5g sugars, Fiber 2g fiber), Protein 31g protein. Diabetic Exchanges
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Rafaella Rubio
[email protected]I'm not a big fan of seafood, but I actually really enjoyed this fish bake. The sauce was so flavorful and the seafood was cooked perfectly.
Sheila Hudson
[email protected]This is a great recipe for a quick and easy weeknight meal. The fish is cooked perfectly and the sauce is delicious.
Evans Yigah
[email protected]I made this fish bake for a party and it was a hit! Everyone loved it.
Sanu Sunar
[email protected]Delicious!
Nevaehqueen
[email protected]This fish bake was a bit too bland for my taste. I think I'll add more herbs and spices next time.
Imri Leibovich
[email protected]This was my first time making a fish bake and it turned out great! The recipe was easy to follow and the dish was delicious. I'll definitely be making this again.
souhair romeh
[email protected]I've made this fish bake a few times now and it's always a success. The seafood is always cooked perfectly and the broth is so flavorful. I highly recommend this recipe!
Thomas Cruz
[email protected]This recipe is a keeper! It's easy to make and always a hit with my guests.
Nayaly Mejia
[email protected]I love how flavorful this dish is. The seafood is cooked to perfection and the broth is so tasty.
Mohammed Eshak
[email protected]Easy to make and delicious!
Farhan Mian
[email protected]This is the best fish bake recipe I've ever tried! The seafood was cooked perfectly and the sauce was amazing. I will definitely be making this again and again.
Meraj Islam
[email protected]The fish bake was a bit too salty for my taste, but overall it was a good meal. I think I'll try it again with less salt next time.
Imran jamm
[email protected]This recipe was easy to follow and the fish bake turned out delicious. I used cod, shrimp, and mussels, and the broth was packed with flavor. Will definitely be making this again!
Its Ambar
[email protected]I've made this fish bake several times and it's always a crowd-pleaser. The creamy sauce is so rich and flavorful, and the seafood is cooked perfectly. I highly recommend this recipe!
Reem Deng
[email protected]This New England fish bake is a seafood lover's dream! The combination of fish, shrimp, and lobster is cooked to perfection in a flavorful broth. I served it over rice and it was a hit with my family.