NO-BAKE ENERGY BITES WITH GINGER AND TURMERIC
These superfood-filled, protein-packed bites are perfect for a pre-workout boost or mid-day recharge.
Provided by Rhoda Boone
Categories snack week Quick and Healthy Healthy Coffee Peanut Butter Almond Coconut Seed Ginger snack Back to School
Yield Makes about 3 dozen bites
Number Of Ingredients 10
Steps:
- If using, pulse espresso beans in a food processor until very finely ground. Transfer to a rimmed baking sheet or plate; set aside.
- Pulse coconut, almonds, and pumpkin seeds in food processor until very coarsely chopped. Transfer to a medium bowl.
- Pulse dates in food processor until finely chopped. Scrape down sides of bowl and add chia seeds. With the motor running, slowly stream in 1/4 cup very hot water and process until a paste forms. Add almond butter, ginger, turmeric, and salt; process until very smooth. Add coconut mixture and pulse until just combined.
- Scoop date mixture by the level tablespoon, roll into balls in between palms, then roll in reserved chopped espresso beans, pressing slightly to adhere. Transfer to a rimmed baking sheet or plate and chill at least 1 hour.
- Do Ahead
- Bites can be made 7 days ahead. Chill in an airtight container, or freeze up to 3 months.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Don News
[email protected]I would definitely recommend these energy bites to anyone looking for a healthy and satisfying snack.
Jinku
[email protected]These energy bites are a delicious and healthy way to satisfy my sweet tooth.
Precious Ivie
[email protected]I'm so glad I found this recipe! These energy bites are a lifesaver when I'm feeling hungry between meals.
Md Jubayar
[email protected]These energy bites are perfect for busy people who need a quick and healthy snack.
Lisa McKnett
[email protected]I love that these energy bites are made with all-natural ingredients. I feel good about giving them to my family as a healthy snack.
CHULAS DRIVE THRU 888
[email protected]These energy bites are a great way to get a quick boost of energy without resorting to sugary snacks.
Daniyal Mughal
[email protected]I was a bit hesitant to try these energy bites because I'm not a big fan of ginger, but I was pleasantly surprised. The ginger flavor is subtle and it really complements the turmeric.
magar love
[email protected]These energy bites are so easy to make, and they're a great way to use up leftover ingredients. I always have a batch on hand for a quick snack.
Malia Auvea
[email protected]I made these energy bites for my family and they loved them! Even my picky kids couldn't resist.
Sjad abdalaaa السعدي
[email protected]These energy bites are the perfect afternoon pick-me-up. They're filling and satisfying, but they don't weigh me down.
Bakht Love786
[email protected]I'm always looking for healthy snacks that I can make ahead of time, and these energy bites fit the bill perfectly. They're also really delicious, which is a bonus!
Loverney Gudelos
[email protected]These energy bites were a hit! They were so easy to make and packed with flavor. I loved the combination of ginger and turmeric, it gave them a really unique taste.