NO FRY SWEET AND SOUR

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No Fry Sweet and Sour image

A sweet and sour recipe with no batter! Can be used for chicken or pork. It's very colorful and generally has to be made in a double batch as plates get cleaned quickly.

Provided by ValkyrieQueen

Categories     Chinese

Time 50m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb meat, pork, chicken
8 ounces pineapple, canned chunked (drained, reserve juice)
1/3 cup brown sugar, packed
1/4 cup vinegar
2 tablespoons soy sauce
2 tablespoons cornstarch
2 tablespoons garlic, minced
1 green pepper, diced
1 onion, diced
1 cup carrot, sliced (optional)
2 cups rice, cooked

Steps:

  • Dice meat- chicken or pork.
  • In a large pan, brown meat over a medium heat.
  • Add carrots and cook to soften.
  • Add garlic, onions and pepper
  • Once all vegetables are softened to desire, add pineapple and reduce heat to keep warm.
  • In a sauce pan, add enough water to pineapple juice to equal 1 1/2 cup liquid, add cornstarch and mix.
  • Add in sugar, vinegar, and soy sauce. Bring to boil to thicken.
  • Pour over meat and vegetables.
  • Serve over hot rice.

Mohammed alknane
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This is a delicious and healthy recipe. I love that it's not fried, and the sauce is made with all-natural ingredients.


Ricky Austin
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This recipe is a great way to get kids to eat their vegetables. My kids love the sweet and sour sauce.


Milagro Greer
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I'm not sure what I did wrong, but my sauce turned out way too thick. I had to add a lot of water to thin it out.


Konika Apu
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This is a great recipe for a weeknight meal. It's quick and easy to make, and the whole family loves it.


Brant Hallett
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I love this recipe! It's so easy to make and it always turns out delicious. I've made it for my family and friends several times and they all love it.


Tiktak Mashups
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This recipe was a lifesaver! I had a group of friends coming over for dinner and I needed something quick and easy to make. This dish was perfect.


Toya Kimbell
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I'm not a big fan of sweet and sour chicken, but this recipe was actually pretty good. The chicken was tender and the sauce was flavorful.


Tayyaba Anwar
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This recipe is a great way to use up leftover chicken. I made it with some leftover rotisserie chicken, and it turned out great!


Raju Thakur
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I was disappointed with this recipe. The chicken was dry and the sauce was too sweet. I won't be making this again.


Charlee R
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I've made this recipe several times now, and it's always a crowd-pleaser. The chicken is always cooked perfectly, and the sauce is spot-on.


Hussnain Jaswal
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This is the best sweet and sour chicken I've ever had! The chicken was crispy on the outside and tender on the inside, and the sauce was delicious.


Claingz_YT
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The sauce was a bit too sweet for my taste, but that's easily fixed by adding less sugar. Overall, this is a great recipe that I would recommend to anyone looking for a healthier version of sweet and sour chicken.


Sayem Islam abir
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I was pleasantly surprised by how easy this recipe was to follow. Even as a beginner cook, I was able to make this dish without any problems.


Shahzaman275 Khan
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This no-fry sweet and sour recipe was a hit! The chicken was tender and flavorful, and the sauce was the perfect balance of sweet and sour. I will definitely be making this again.