NUTRITIOUS FLOUR BLEND

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Nutritious Flour Blend image

Inspired by the Sneaky Chef flour blend, I wanted to add more nutriton, so came up with this recipe. I hope you enjoy!

Provided by Sharon123

Categories     Grains

Time 5m

Yield 3 cups

Number Of Ingredients 7

1 cup white flour
1/2 cup whole wheat flour
1/4 cup oat flour (blend oatmeal in the food processor till finely ground)
1/4 cup barley flour (or millet, rye, buckwheat, or rice or just use 1/2 cup of the oat flour if you can't find or don't h)
1/2 cup wheat germ
1/4 cup ground flax seeds
1/4 cup finely ground cornmeal

Steps:

  • Mix thorougly and keep in a covered container, preferably in the refrigerator.
  • Use in place of whole wheat flour in any recipe calling for whole wheat flour.
  • Or try substituting for a portion of white flour in your favorite bread, muffin, roll, etc. recipe.

Munna Hasan
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This flour blend is a staple in my kitchen. I use it for everything from baking to cooking. It's a great way to add extra nutrition to my meals without sacrificing taste.


Pabel
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Not my favorite.


Eunice Wesonga
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I love that this flour blend is so versatile. I can use it to make everything from pancakes to cookies to pizza crust. It's a real lifesaver in the kitchen.


zahidumar zounr
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Not bad.


Elikem Mets
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This flour blend is a great way to experiment with different flavors and textures in my baking. I've used it to make everything from bread to cookies, and it always turns out delicious.


Muneeb Rahman
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Bland.


Melvin Jackson
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I'm so glad I found this recipe! I've been looking for a healthy and tasty way to make pancakes, and this is it. My whole family loves them!


MISSDM SA
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Didn't work for me.


Ivan Rosas
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This flour blend is a great way to add extra nutrients to my favorite recipes. I love that I can sneak in some extra fiber and vitamins without sacrificing taste.


Dhoom Dhoom
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Too sweet.


MD zahidul islam
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I've been using this flour blend to make pizza crust, and it's the best crust I've ever had. It's crispy on the outside and chewy on the inside, just like I like it.


opiyo general
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Meh.


Haley Billings
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This flour blend is a game-changer for gluten-free baking. My cookies and cakes come out moist and flavorful, just like the old days.


Joel Wharton
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Not a fan.


Lewis Aguirre
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This recipe has become a regular in our house. My kids love the pancakes, and I love how easy they are to make.


Elmaz Okicic
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Delicious!


Rajjj Khan
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I have dietary restrictions, and this flour blend was a lifesaver. I can now enjoy my favorite recipes without worrying about my health!


Revaine Deleon
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This is the best flour blend I've ever used for making sourdough bread. The texture and flavor are incredible.


Afaq Arain
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Every time I make this recipe, it comes out perfect! My waffles are always fluffy and delicious. I love that something so simple can have such a fantastic taste!


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