NUTTY AMERICAN STIR FRY
Simple healthy stir-fry recipe. Great vegetarian dish because it has protein. It is low fat and it has healthy spices too.
Provided by Jason Melo Hall
Categories Main Dish Recipes Stir-Fry
Time 45m
Yield 2
Number Of Ingredients 10
Steps:
- Bring water and rice to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the rice is tender and the liquid has been absorbed, 20 to 25 minutes.
- Heat sesame oil in a large skillet over medium heat; cook and stir collard greens, garlic, and red pepper flakes in the hot oil until collard greens are wilted and tender, about 10 minutes.
- Mix almonds, lemon juice, soy sauce, and ginger into collard green mixture; simmer until liquid evaporates, about 5 minutes. Serve with rice on the side.
Nutrition Facts : Calories 519.1 calories, Carbohydrate 82.8 g, Fat 15.8 g, Fiber 6.4 g, Protein 12.4 g, SaturatedFat 1.8 g, Sodium 179.4 mg, Sugar 1.4 g
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James Mburu
mburuj11@gmail.comThe vegetables in this stir-fry were a bit too crunchy for my taste. I would have preferred them to be more tender.
Christo Sifuentes
christosifuentes11@aol.comThis stir-fry was a bit too salty for my taste. I would have preferred it to be less salty.
SAGAR
sagar@yahoo.comThis stir-fry was a good way to use up some leftover vegetables, but it wasn't anything to write home about.
Tanguy
tanguy24@hotmail.comI thought this stir-fry was just average. It wasn't anything special, but it was still good enough to eat.
Beatrice Mbonabi
mbonabibeatrice63@yahoo.comThis stir-fry was just okay. It wasn't bad, but it wasn't great either. I probably wouldn't make it again.
Summdumm
summdumm@yahoo.comThe vegetables were overcooked and mushy. I would have preferred them to be more crisp.
Hafiz Dayo
h.dayo2@hotmail.comThe sauce was too thick and goopy. I would have preferred a thinner sauce.
melissa caldwell
melissa_caldwell@hotmail.comThis stir-fry was a bit bland for my taste. I would have liked it to be spicier.
Milka Chepngetich
milka@yahoo.comWill definitely make this again.
Md Hasidur
hmd@yahoo.comLoved it!
Israel Mwathi
i_m@yahoo.comThis stir-fry was easy to make and very tasty. I would definitely recommend it.
Rajshahir Rang
rang-rajshahir@gmail.comI'm not usually a fan of stir-fries, but this one was really good. The sauce was especially flavorful.
MuRsHaD PuRBaSh
m-p@yahoo.comThis was a great way to use up some leftover vegetables. I added some broccoli and carrots, and it turned out great.
Yam Rana
yam43@hotmail.co.ukI loved the nutty flavor of this stir-fry. The almonds and cashews added a great crunch, and the sauce was creamy and flavorful.
eliyahu gunsher
gunsher_eliyahu@yahoo.comThis stir-fry was a hit! The combination of vegetables, nuts, and sauce was perfect, and it was so easy to make. I will definitely be making this again.