OAT BRAN & BLUEBERRY MUFFINS WITH SPELT (VEGAN)

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Oat Bran & Blueberry Muffins With Spelt (Vegan) image

"Veganized" (?) from the recipe on the package of oat bran. This also uses spelt flour instead of regular wheat, of course you could use regular flour instead. I was pleasantly surprised at how well these turned out - really light, maybe a little crumbly due to the spelt. In a nutshell, really good and all the benefits of the oat bran!

Provided by magpie diner

Categories     < 60 Mins

Time 50m

Yield 12 muffins

Number Of Ingredients 12

1 1/2 cups soymilk
2 teaspoons lemon juice
1 1/2 cups oat bran
1 1/4 cups spelt flour (I used light spelt flour)
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1/3 cup canola oil (or sub another light oil like grapeseed)
1 Ener-G Egg Substitute (or your fave egg replacer)
1/2 teaspoon vanilla
1/2 cup dry sweetener (I use organic sugar)
1 cup blueberries (fresh or frozen, mixed berries work too)

Steps:

  • Preheat oven to 375 degrees.
  • In a medium bowl mix together the soy milk and lemon juice, set aside for a few minutes to thicken up (curdle). Once it has thickened a little (usually 5 minutes) add in the oat bran and set aside.
  • In a large mixing bowl add the flour, baking powder, baking soda and salt.
  • Add the rest of the wet ingredients (oil, egg replacer & vanilla) and sugar to the soy milk mixture.
  • Mix the wet ingredients into the dry, mix well but don't over blend. Gently fold in the berries.
  • Spoon into 12 preepared muffin tins and bake for 20-22 minutes until golden.

Nutrition Facts : Calories 106.1, Fat 7.5, SaturatedFat 0.7, Sodium 249.5, Carbohydrate 11.2, Fiber 2.5, Sugar 1.6, Protein 3.5

Tauseeqhaiderking Haiderking
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Followed the recipe exactly and the muffins turned out perfect! They were light, fluffy, and bursting with blueberry flavor. Definitely a keeper!


Zeon
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These muffins are a staple in my house. They're healthy, delicious, and always a hit with guests.


Glenn Schweitzer
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Muffins were a bit too dense for my taste. Might try using less oat bran next time.


Laxmi Das
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Absolutely love these muffins! They're moist, flavorful, and packed with blueberries. Will definitely be making these again and again.


Ibraheem Muhammad
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Muffins were a bit dry, but overall they were still tasty.


Moeed Khan
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These muffins are so easy to make and they're always a crowd-pleaser. I love that they're vegan too.


Tabitha Townson
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Muffins were dense and crumbly. Not a fan of the texture.


Gyamfi Faustina
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These muffins are a hit with my family! They're always gone in a day.


Robert Leonard
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Muffins were a bit too sweet for my taste. Might try reducing the amount of sugar next time.


Hammad Baloch
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These muffins are a great way to start the day. They're light, fluffy, and packed with flavor. I love the oat bran and blueberry combo.


Shajidul Shagor
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Meh. Not impressed. Muffins were bland and lacked flavor. Wouldn't recommend.


Elton Munyama
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These muffins are a great healthy snack. They're packed with fiber and antioxidants from the blueberries and oat bran. I'll definitely be making these again.


Clestina Barrett
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Love, love, love these muffins! They're so moist and flavorful. The oat bran and blueberries are a perfect combination.


Vkftscjkxyz Zyc5xhh G
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Muffins were a bit dry. Maybe I overbaked them? Will try again with a shorter baking time.


ZACK STUDIO ENTERTAINMENT
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These muffins were easy to make and tasted delicious! I love the combination of blueberries and oat bran. Will definitely be making these again.


Vitminci Ztar
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Not a big fan of the spelt flour. It gave the muffins a slightly bitter taste. Otherwise, the muffins were good.


S.u.m.i A
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Followed the recipe to a T and the muffins turned out great! They were light and fluffy, with a perfect balance of sweetness and tartness from the blueberries. Will definitely be making these again.


Saqlian Abbas
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These muffins were a delightful morning treat! The combination of oat bran, blueberries, and spelt flour created a moist and flavorful muffin that was packed with nutrients. I especially appreciated the vegan aspect, as it allowed me to enjoy these m