OAT BRAN MUFFINS (WEIGHT WATCHERS 3 POINTS)

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Oat Bran Muffins (Weight Watchers 3 Points) image

I got this from a Weight Watcher meeting. If made as shown, 1 mini-muffin is 0 points; full-sized muffins are 3 points, They are tasty, have a great texture, and smell wonderful when baking. There is no need to use muffin liners; these just slide right out of the pan. I know there are a ton of bran muffin recipes; I think the flax sees in this recipe makes it uniqe.

Provided by tamalita

Categories     Quick Breads

Time 30m

Yield 36 muffins, 36 serving(s)

Number Of Ingredients 14

3 3/4 cups skim milk
1 cup brown sugar, unpacked
4 1/2 teaspoons baking powder
1 1/2 teaspoons baking soda
2 teaspoons ground cloves
3 teaspoons ground cinnamon
8 ounces fat free egg substitute
15 ounces unsweetened applesauce
3 cups wheat flour, whole-grain
1 tablespoon vanilla extract
4 ounces golden seedless raisins
1 teaspoon table salt
16 ounces oat bran, uncooked
1 ounce flax seed

Steps:

  • Mix cereal, sugar, & milk. Set aside.
  • Mix dry ingredients. Add eggs & applesauce. Stir into cereal mixture.
  • Spray muffin tins, no liners.
  • Bake 400 degrees for 15 minutes. Knife around edges if necessary to remove.

noah madigan
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These muffins are a great way to use up leftover oat bran. I always have some oat bran left over after I make oatmeal, and these muffins are a great way to use it up. They're also really delicious.


Zach Mathis
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These muffins are a great way to get your daily dose of protein. The oat bran and yogurt give them a nice boost of protein. I'll definitely be making these again.


Melinda Wood
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I made these muffins with honey instead of sugar, and they turned out great. The honey adds a nice sweetness and flavor. I'll definitely be making these again with honey.


Nawab Nasir Nawab Nasir deena
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These muffins are a great way to use up leftover yogurt. I always have some yogurt left over after I make yogurt, and these muffins are a great way to use it up. They're also really delicious.


Amtiz
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These muffins are a great way to get your kids to eat their oatmeal. My kids love these muffins, and they don't even realize that they're eating oatmeal. I'll definitely be making these again.


Temidayo Lawal
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I made these muffins with chocolate chips instead of raisins, and they turned out great. The chocolate chips add a nice sweetness and flavor. I'll definitely be making these again with chocolate chips.


Bol Game show
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These muffins are a great way to use up leftover applesauce. I always have some applesauce left over after I make applesauce, and these muffins are a great way to use it up. They're also really delicious.


Cathy L Morales
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I made these muffins with blueberries instead of raisins, and they turned out great. The blueberries add a nice sweetness and flavor. I'll definitely be making these again with blueberries.


Bharat Lama
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These muffins are perfect for a healthy breakfast or snack. They're filling and satisfying, and they taste great. I'll definitely be making these again.


Olivia Bofa
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These muffins are a great way to get your daily dose of fiber. The oat bran gives them a great texture and flavor. I'll definitely be making these again.


Ethan Bonillas
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I love the fact that these muffins are low in points. I can enjoy them without feeling guilty. They're also really delicious. I'll definitely be making these again.


Josi rendrick
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These muffins are a great way to use up leftover oat bran. I always have some oat bran left over after I make oatmeal, and these muffins are a great way to use it up. They're also really delicious.


biozee. Klasra
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I made these muffins with whole wheat flour instead of all-purpose flour, and they turned out great. They're still moist and flavorful, but they have a little more fiber. I'll definitely be making these again with whole wheat flour.


helo
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These muffins are perfect for a quick breakfast or snack. They're filling and satisfying, and they taste great. I'll definitely be making these again.


Duduzile Ndlovu
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I love the nutty flavor of these muffins. The oat bran gives them a great texture too. I'll definitely be making these again.


B21 Rouk
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These muffins are so easy to make. I had them in the oven in less than 10 minutes. They're also really delicious. I'll definitely be making these again.


Fife Ologbonori
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I'm always looking for healthy muffin recipes, and these oat bran muffins fit the bill. They're low in points and they taste great. I'll definitely be making these again.


mahakal bhagat
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I made these muffins for my family and they were a hit! Everyone loved them. They're so moist and flavorful.


Benjamin Whitt
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These muffins are a great way to start the day! They're filling and satisfying, and they taste great. I'll definitely be making these again.


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