OATMEAL AND TEFF WITH CINNAMON AND DRIED FRUIT
I wanted to make a porridge with teff alone, but I just didn't like the flavor enough. So I added some of those tiny high-protein, high-calcium, gluten-free seeds to oatmeal, along with chopped dried apricots, golden raisins and cinnamon. Chopped toasted hazelnuts are my first choice for topping.
Provided by Martha Rose Shulman
Categories breakfast, brunch, quick, main course
Time 5m
Yield Serves 1
Number Of Ingredients 9
Steps:
- The night before, stir together rolled oats, teff, salt, cinnamon and chopped apricots or raisins in a medium microwave-safe bowl. Bring water to a boil and pour over mixture. Add honey and stir, then cover bowl with a plate.
- In the morning, microwave mixture for 2 minutes on 100 percent power. Remove bowl from microwave and carefully remove plate (bowl will be hot and steam will rise from cereal). Stir mixture, cover again and return to microwave. Heat for 1 to 2 minutes longer, until mixture is no longer watery.
- Transfer to a serving dish and sprinkle chopped nuts over the top. Add other toppings of your choice and serve.
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Yanet Sileshi
[email protected]I love the combination of oatmeal and teff in this porridge. It's a great way to get your daily dose of whole grains.
ch zain Minhas
[email protected]This porridge is a great way to warm up on a cold morning.
Elena Gilbert
[email protected]I'm not a big fan of oatmeal, but this recipe was really good! The teff and cinnamon add a lot of flavor.
Ali Fatiana
[email protected]This porridge is a great way to get your kids to eat more whole grains.
eugine ouma
[email protected]I love this recipe! It's so easy to make and it's always a hit with my family.
GHI LES
[email protected]This porridge is delicious! The cinnamon and dried fruit add a touch of sweetness and flavor.
RoMaN RaZiQ
[email protected]I'm so glad I found this recipe! It's a great way to use up leftover oatmeal and teff.
Mohammed abdi Mohammud
[email protected]This porridge is a great way to warm up on a cold morning.
samigo gd
[email protected]I love the combination of oatmeal and teff in this porridge. It's a great way to get your daily dose of whole grains.
Violet Mikita
[email protected]This porridge is a great way to start your day. It's filling and satisfying, and it gives you a boost of energy.
Khawaja Waqas
[email protected]I'm so glad I found this recipe! It's a great way to use up leftover oatmeal and teff.
Mr Romeo
[email protected]This porridge is so creamy and delicious. I love the combination of oatmeal and teff.
Simon Mendez
[email protected]I've made this recipe several times and it's always a success. It's a great way to get your daily dose of fiber.
YAMI KHAN OFFICIAL
[email protected]This porridge is a great way to warm up on a cold morning.
Rihanna Ramsumuj
[email protected]I'm not a big fan of oatmeal, but this recipe was really good! The teff and cinnamon add a lot of flavor.
Khan Sab099
[email protected]This recipe is a great way to use up leftover oatmeal and teff. It's also a great way to get your kids to eat more whole grains.
Hamza Khalid
[email protected]I made this porridge for breakfast this morning and it was delicious! I added a little bit of honey and some chopped nuts, and it was the perfect way to start my day.
Manisha Devkota
[email protected]I love this recipe! It's so easy to make and it's always a hit with my family.
Valeria Moreno
[email protected]This oatmeal and teff porridge is a delicious and healthy way to start your day. It's packed with protein and fiber, and the cinnamon and dried fruit add a touch of sweetness and flavor.