OATMEAL FRUIT MUFFIN (NO FLOUR) 127 CALORIES EACH.

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Oatmeal Fruit Muffin (no flour) 127 Calories each. image

Just made these this morning. My Daughter-in-law told me about a strawberry muffin and I just had to try it, but I didn't read it right and ended up with a different muffin that tasted great so just had to share it. This would be great with other fruits too. Going to make with apples next, then peaches. The possibilities are...

Provided by Katie Heuer

Categories     Other Breakfast

Time 45m

Number Of Ingredients 9

2 1/2 c oats, regular (not instant)
1 c greek yogurt, plain, fat free
2 eggs
1/2 c sugar
1 1/2 tsp baking powder
1/2 tsp baking soda
1 tsp vanilla
3/4 c blueberries
3/4 c strawberries, chopped/sliced

Steps:

  • 1. Preheat oven to 400 degrees. Line 12 muffin tins with silicone or foil liners, (or just use a silicone muffin pan). Or spray muffin tins with non-stick spray. *Note The paper liners don't work well when baking without flour.
  • 2. Mix all of the ingredients (except fruit) until moistened, don't over stir. *if using apples or peaches add 1 teaspoon ground cinnamon or allspice.
  • 3. Fold in fruits. I used blueberries and strawberries but you could use any that appeal to you. Just make sure you have a total of 1 1/2 cups fruit.
  • 4. Divide batter among cupcake liners, and bake for 20-25 minutes, or until toothpick comes out clean.
  • 5. Store cooled muffins in an airtight container in the refrigerator.

Alexander Escalante
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I've made these muffins several times now, and I've never been disappointed. They're always moist, flavorful, and delicious.


Jesus Flores
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These muffins are so easy to make, and they're always a hit with my family and friends.


Ngawangtashi Sherpa
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These muffins are a great way to use up ripe bananas. They're also a great way to get your kids to eat more bananas.


Jrrjjjr Jdeneje
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I love the flavor of these muffins. The oats and fruit give them a nice hearty flavor.


Barbara Mccain
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These muffins are the perfect size for a quick snack or breakfast. They're also great for freezing.


Henry Berdine
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These muffins are a bit too sweet for my taste. I think I'll reduce the amount of sugar next time.


twice 5026
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I love that these muffins are low in calories. I can enjoy them without feeling guilty.


Sheila Hardin
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These muffins are a great way to sneak some fruits and veggies into your kids' diet.


Emmanuel Ore
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I made these muffins with raspberries, and they were amazing! The tartness of the raspberries balanced out the sweetness of the muffins perfectly.


Suvd Suvd
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These muffins are so moist and fluffy. They're the perfect comfort food.


emu bor
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These muffins are a bit bland for my taste. I think I'll add some cinnamon or nutmeg next time.


Mf Jamil
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I love that these muffins are made with whole wheat flour. It makes them a healthier choice.


Shizuka Hime
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These muffins are perfect for a grab-and-go breakfast. They're also great for packing in lunches.


KGF MoNto
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I made these muffins with blueberries, and they turned out delicious. I can't wait to try them with other fruits.


Altantsatsral A
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These muffins are so easy to make! I love that I can just mix everything together in one bowl.


Eyman Cise
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The muffins were a bit too dry for my taste. I think I'll add some extra milk next time.


Xoli Lwazi
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I love the texture of these muffins. The oats give them a nice chewy texture.


Damon Gonzalez
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These muffins are a great way to use up leftover oatmeal. They're also a great way to get your kids to eat more fruit.


Hannah
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I've made these muffins several times now, and they always turn out great. They're perfect for a quick and easy breakfast or snack.


MR AYATU
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These muffins were a hit with my family! They're moist, flavorful, and not too sweet. I love that they're made with healthy ingredients like oats and fruit.