OH SO GOOD HOT AND CREAMY LOW FAT CRAB AND ARTICHOKE DIET DIP

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Oh So Good HOT AND CREAMY Low Fat CRAB AND ARTICHOKE Diet DIP image

Make and share this Oh So Good HOT AND CREAMY Low Fat CRAB AND ARTICHOKE Diet DIP recipe from Food.com.

Provided by jan007

Categories     Lunch/Snacks

Time 1h30m

Yield 4 cups

Number Of Ingredients 12

1 large sourdough bread rounds
2 (8 ounce) packages fat-free cream cheese
2 tablespoons skim milk
1 tablespoon lemon juice
1 tablespoon white wine
1 tablespoon Worcestershire sauce
1/4 teaspoon cayenne pepper
1/2 teaspoon garlic salt
1 dash Tabasco sauce
2 cups crabmeat
1 cup coarsely chopped artichoke heart
3 green onions, chopped (tops and bottoms)

Steps:

  • Preheat oven to 350' degrees F.
  • Coat baking tray with cooking spray.
  • Cut top from bread, set top aside.
  • Carefully cut out inside loaf in one piece leaving a 1" shell.
  • Cut the removed bread into cubes, put on prepared tray and bake at 350' degrees F for 10 minutes until browned.
  • Cream together the cream cheese, skim milk, lemon juice, wine, Worcestershire sauce, cayenne pepper, garlic salt and tabasco sauce until smooth.
  • Stir in crab, artichokes and onion.
  • Fill bread shell with mixture, replace top, wrap tightly with aluminum foil.
  • Place on ungreased baking sheet, bake at 350' degrees F for 1 hour and 15 minutes or until the dip is hot.
  • Serve with toasted bread cubes and choice of crackers.

Hlompho Mooretsi
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I love that this dip is made with Greek yogurt and low-fat cream cheese. It makes it a much healthier choice than traditional crab dip recipes.


kara styles
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This is the best crab dip I've ever had. It's so creamy and flavorful.


Morshed Vai
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I've made this dip several times now and it's always a hit. It's so easy to make and always turns out perfectly.


khani hassan
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This dip is absolutely delicious! I love the combination of crab, artichoke, and creaminess.


Yednkachew Banetmulu
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I'm so glad I found this recipe. It's my new go-to dip for parties and potlucks.


Gustavo Vasquez
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This dip is the perfect appetizer for any occasion. It's easy to make, delicious, and always a crowd-pleaser.


Valentine Chinonso
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I made this dip for a party last weekend and it was a huge success. Everyone loved it and asked for the recipe.


Tumwesigye Seliano
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This dip is so versatile. I've served it with chips, crackers, veggies, and even bread. It's always a hit, no matter what I serve it with.


Shahryar Mughal
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I'm not a huge fan of crab, but I loved this dip. The artichokes and creaminess really balance out the flavor of the crab.


Joan Kevin
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I love that this recipe is healthier than traditional crab dip recipes. It's still creamy and delicious, but it's not as heavy or guilt-inducing.


Me Ashik
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This dip is a lifesaver for busy weeknights. It comes together in just a few minutes and is always a hit with my family.


raphael carradine
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I've tried many crab dip recipes over the years, but this one is definitely my favorite. It's so easy to make and always turns out perfectly. The flavor is amazing, with the perfect balance of crab, artichoke, and creaminess. I love serving it at par


Aleema Wilson
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This hot and creamy low-fat crab and artichoke diet dip is a game-changer! It's so delicious and satisfying, yet it's surprisingly light and healthy. I love that it's made with Greek yogurt and low-fat cream cheese, which makes it a much better choic


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